WHAT IS ALCOHOLISM AND WHY IS IT BAD?
The uncontrollable consumption of alcohol affects the liver, heart, and brain extensively. It also leads to several severe stomach disorders and other abnormalities. A balanced and moderate consumption of alcohol isn't at all a trouble. It becomes a challenge when you get addicted to alcohol. This situation alcoholism becomes a chronic issue when you lose control over the consumption of alcohol.
Some useful remedies you can do at home for Alcoholism:
Since grapes are an active ingredient in alcohol, consuming grape juice helps reduce the urge to consume alcohol. It is advised to have grapes or grape juice every couple of hours.
- CAYENNE PEPPER
Cayenne pepper increases appetite thereby reducing the urge to have alcohol. It also helps cure hangovers, insomnia, and anxiety.
Dates have several health benefits. Soak dates in warm water, then crush them in the water and drink it regularly to see effective results.
- OMEGA-3 FATTY ACIDS
Consume foods rich in Omega-3. The urge to consume alcohol is reduced if you include tuna, sardines, etc. in your diet.
Workout daily, stay active, and have abundant water. Eat healthy and get 7 hours of sleep.
Staying away from alcohol with let you have a healthy, happy, and longer life.