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Going back to the roots of Ayurveda, we learn that it covers the holistic knowledge of the body, mind, and spirit, including emotions and ways of t...

Easy Remedy For Common Cold With Milk Mixed With Turmeric Powder People generally suffer from common cold during changing seasons. Even though ther...

Who is Lord Dhanvantari? Within all of us is the archetype of the Divine healer. This Divine healer is the true healer in all beings, not any parti...

Tamarind juice can give positive energy and refreshment. Use the matured tamarind, which has a brown to reddish-brown color. This matured tamarind ...

Recipe yield: 6 servings* * Per serving: Calories: 246 Carbs: 37 gm Protein: 12 gm Fat: 6gm Ingredients & Materials: 1 cup Masoor Dal (red lent...

Ayurveda, the holistic healing system of India, is in the news often these days, but it is actually one of the most ancient healing systems on the ...

Ayurveda uses many spices to alter long-standing conditions by eliminating metabolic toxins. Also known as 'cleansers,' certain herbs improve the i...

Mental health is a concept that refers to the psychological and emotional well-being of a person. Being mentally healthy generally means that we ar...

WHAT IS FASTING? Fasting is an integral part of Indian tradition and culture. It means that someone willingly abstains from certain or all foods, d...

Several classical Ayurvedic texts refer to illnesses associated with obesity. Charak1 describes obesity as one of the least desirable health proble...