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Cleansing With Fire (Klesha Nashana Kriya)  We’ve all taken a wash with water before, but how about a fire wash? Here, Sadhguru offers insight into...

What Is The Significance Of The Number 108 And Why Is It So Important? What is the significance of the number 108 in the yogic system? Sadhguru exp...

Effective And Meaningful Slow Life An effective and meaningful slow life. The most ironical thing about our modern lives is that while technology i...

“Meditation: because some questions cannot be answered by Google.” -AnonymousThere’s an old fable about a hardworking man who carried a huge boulde...

Going back to the roots of Ayurveda, we learn that it covers the holistic knowledge of the body, mind, and spirit, including emotions and ways of t...