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Tulsi Tea (Holy Basil): “The Incomparable One” Tulsi is one of the first teas (or tinctures) that I recommend to new students and clients. Tulsi br...

Ayurvedic Uses Of Jeerak (Cumin) Seeds Jeerak seeds have been used for medicinal purposes in Ayurveda for over 5,000 years. Jeerak Or Jeeraka is al...

The Power Of Time Everything in nature is governed by time – the tides by the moon’s phases, the seasons by the earth’s rotation. Even music and da...

Cleansing With Fire (Klesha Nashana Kriya)  We’ve all taken a wash with water before, but how about a fire wash? Here, Sadhguru offers insight into...

The Power Of Water Sadhguru and Ed Begley, Jr. discuss the importance of keeping the elements cleansed for optimum health, longevity, psychological...

Guduchi – The Immune Modulator If there is one Ayurvedic herb that displays immune, anti-inflammatory properties as well as serves as a tissue toni...

Ojas, The Glow And Radiance Of Good Health We know Ojas when we see it: the glow of a woman in love; the magnetism of sages and saints; the power o...

Understanding Your Headache Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist...

Can You Hear Your Inner Voice? Much has been written on the spiritual path about the “soft voice” or “inner voice” that Ayurveda describes as the “...

What Is The Significance Of The Number 108 And Why Is It So Important? What is the significance of the number 108 in the yogic system? Sadhguru exp...