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Resiliency And Ayurveda What is resilience? How do we get it? How can we cultivate and maintain resiliency in our daily life? How can we adjust, wi...

Food is the basis of all life. To gain optimal balance from food, it is essential to consume something that is well-suited and wholesome. The food,...

To bear a child is undeniably the most divine fulfillment of women, and yoga can be of great help to the expectant mothers during pregnancy, at chi...

According to one of the most authoritative treaties of Ayurveda, Charak Samhita, knowledge of Trisutra—'Hetu' (causative factor of disease), 'Linga...

Ayurveda says if a pregnant woman is taken care of as advised, she will give birth to a child who does not have any diseases - a healthy, physicall...

“Ayurveda Day," 28th October 2016, was celebrated for the first time ever with a big bang in Toronto, Canada. It was remarkable to see Canada, the ...

Going back to the roots of Ayurveda, we learn that it covers the holistic knowledge of the body, mind, and spirit, including emotions and ways of t...

Who is Lord Dhanvantari? Within all of us is the archetype of the Divine healer. This Divine healer is the true healer in all beings, not any parti...

Recipe yield: 6 servings* * Per serving: Calories: 246 Carbs: 37 gm Protein: 12 gm Fat: 6gm Ingredients & Materials: 1 cup Masoor Dal (red lent...

Ayurveda, the holistic healing system of India, is in the news often these days, but it is actually one of the most ancient healing systems on the ...