{"product_id":"punarnava-powder","title":"Punarnava Powder (Boerhavia diffusa) - 114g","description":"\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports urinary wellness and fluid balance\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes metabolic wellness and vitality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eProvides antioxidant support for overall wellness\u003c\/li\u003e\n\u003cli\u003eSupports women’s wellness and balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003ePunarnava Powder: Ayurvedic Support for Urinary Wellness, Fluid Balance \u0026amp; Daily Rejuvenation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlso known as Spreading Hogweed\u003c\/p\u003e\n\u003cp\u003ePunarnava Powder is a traditional Ayurvedic herbal powder prepared from Boerhaavia diffusa, a respected herb long valued for supporting urinary wellness, fluid balance, metabolic wellness, and overall vitality. In Ayurveda, Punarnava is widely appreciated as a rejuvenating herb, and its name is traditionally understood to mean “that which renews the body,” reflecting its association with restoration, balance, and daily wellness support.\u003c\/p\u003e\n\u003cp\u003eModern lifestyle stress, irregular routines, dietary imbalance, and environmental factors may affect natural fluid balance and overall wellness. Punarnava is traditionally used to support urinary function, healthy fluid metabolism, daily balance, and revitalization, making it a trusted herb in Ayurvedic routines focused on inner lightness and overall vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Punarnava?\u003c\/strong\u003e\u003cbr\u003eIn Ayurvedic practice, Punarnava is traditionally used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUrinary wellness and fluid balance\u003c\/li\u003e\n\u003cli\u003eHealthy metabolic function and vitality\u003c\/li\u003e\n\u003cli\u003eDaily rejuvenation and internal balance\u003c\/li\u003e\n\u003cli\u003eJoint and physical wellness\u003c\/li\u003e\n\u003cli\u003eWomen’s wellness and general balance\u003c\/li\u003e\n\u003cli\u003eOverall wellness and antioxidant support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts light, revitalizing, and balancing nature has made Punarnava especially valued in Ayurvedic wellness practices that focus on water balance, metabolic ease, and daily renewal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAyurvedic properties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRasa (Taste): \u003c\/strong\u003eMadhura (sweet), Tikta (bitter), Kashaya (astringent)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuna (Qualities):\u003c\/strong\u003e Laghu (light), Ruksha (dry)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeerya (Potency): \u003c\/strong\u003eUshna (warming)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVipaka (Post-digestive effect): \u003c\/strong\u003eMadhura (sweet)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffect on Doshas: \u003c\/strong\u003eTraditionally helps balance all three doshas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePunarnava (Boerhavia diffusa)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1\/2 to 1 teaspoon, approximately 1 to 3 g, with warm water, milk, or honey once or twice daily, or as directed by your Ayurvedic practitioner or healthcare professional. Product and Ayurvedic references commonly place Punarnava powder dosage in the range of 1 to 3 g, while some consumer references describe 1\/2 to 1 teaspoon as a practical serving range.\u003c\/p\u003e\n\u003cp\u003eFor best results, combine with balanced nutrition, hydration, and healthy lifestyle practices. Many product references also advise taking Punarnava after meals or as directed by a practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eIndications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports urinary wellness and fluid balance\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes metabolic wellness and vitality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eProvides antioxidant support for overall wellness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports joint and physical wellness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports women’s wellness and balance\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes overall rejuvenation and vitality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced meals and hydration\u003c\/li\u003e\n\u003cli\u003eDaily wellness and self-care routines\u003c\/li\u003e\n\u003cli\u003eActive lifestyle and movement practices\u003c\/li\u003e\n\u003cli\u003eRelaxation and restorative wellness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003cbr\u003eAdults looking to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUrinary wellness and fluid balance\u003c\/li\u003e\n\u003cli\u003eMetabolic wellness and vitality\u003c\/li\u003e\n\u003cli\u003eWomen’s wellness routines\u003c\/li\u003e\n\u003cli\u003eOverall rejuvenation and balance\u003c\/li\u003e\n\u003cli\u003eAyurvedic wellness support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrust the source\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAYUSH-Compliant Manufacturing\u003c\/li\u003e\n\u003cli\u003eGMP-Certified Facility\u003c\/li\u003e\n\u003cli\u003e100% Vegetarian\u003c\/li\u003e\n\u003cli\u003eNo Artificial Preservatives or Fillers\u003c\/li\u003e\n\u003cli\u003eTraditionally Inspired Botanical Formula\u003c\/li\u003e\n\u003cli\u003eThird-Party Quality Tested, if verified\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eContra-indications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsult a healthcare practitioner before use if pregnant, nursing, or taking medications.\u003c\/li\u003e\n\u003cli\u003eNot recommended for children unless advised by a healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eBecause Punarnava is commonly described as having diuretic activity, consult a healthcare professional before use if you are taking diuretics, blood pressure medication, or treatment related to kidney or urinary conditions.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use if any discomfort occurs.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Punarnava Powder traditionally used for?\u003c\/strong\u003e\u003cbr\u003ePunarnava Powder is traditionally used in Ayurveda to support urinary wellness, fluid balance, vitality, and overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Punarnava the same as Hogweed?\u003c\/strong\u003e\u003cbr\u003eYes. Punarnava is the Ayurvedic name for Boerhaavia diffusa, which is also referred to as Hogweed or Spreading Hogweed in English-language sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can Punarnava Powder support daily wellness?\u003c\/strong\u003e\u003cbr\u003eTraditionally, Punarnava is valued for supporting overall balance, vitality, and rejuvenation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can this powder be taken daily?\u003c\/strong\u003e\u003cbr\u003eYes, when used as directed, Punarnava Powder may be incorporated into a regular wellness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Does this product contain preservatives or additives?\u003c\/strong\u003e\u003cbr\u003eNo. The formulation contains pure Punarnava powder without artificial preservatives, fillers, or additives.\u003c\/p\u003e","brand":"AyuMantra","offers":[{"title":"Default Title","offer_id":36118249865381,"sku":"AM2026","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/ayumantra-punarnava-powder-supplement-facts-label..jpg?v=1765791650","url":"https:\/\/ayumantra.co\/en-it\/products\/punarnava-powder","provider":"Ayumantra","version":"1.0","type":"link"}