- Supports healthy fluid balance in the body
- Promotes healthy urinary system function and urine flow
- Supports healthy kidney and liver function
- Helps maintain balanced fluid levels in body tissues
- Supports healthy urine flow and natural elimination
- Promotes joint comfort and flexibility
- Traditionally supports healthy blood purification and anti‑oedematous care
Description
Punarnava Tablets (Boerhavia diffusa) 90 Tablets: Ayurvedic Kidney, Urinary & Daily Wellness Support
90 Tablets | 1000 mg Each | Also known as Hogweed, Punarnava, Spreading Hogweed
Punarnava is a classic renal–fluid balance Rasayana in Ayurveda—its name means “the one that renews,” reflecting its traditional role in restoring vitality, regulating water metabolism, and supporting kidney–liver health. Boerhavia diffusa is widely used to promote healthy urination, reduce fluid retention and ease swelling, while also supporting comfortable joints and overall strength.
Ayumantra Punarnava Tablets combine Punarnava extract and organic Punarnava powder in a convenient daily format, designed for those who want gentle support for kidney and urinary wellness, balanced fluid levels, joint comfort and everyday vitality as part of their Ayurvedic routine.
Punarnava (Boerhavia diffusa), often called Spreading Hogweed, is described as one of Ayurveda’s premier Mutrala (diuretic) and Shothahara (anti‑oedematous) herbs. Its key traditional uses include:
- Supporting kidney and urinary tract health, including oedema, mild urinary discomfort and fluid retention
- Assisting in liver and heart‑related swelling, ascites and Kapha‑dominant water accumulation
- Helping restore strength and energy after chronic illness or metabolic strain
Research and traditional reviews note that Punarnava:
- Acts as a gentle aquaretic, increasing urine output without major electrolyte loss
- Shows hepatoprotective effects in toxin‑induced liver injury models
- Exhibits anti‑inflammatory, anti‑arthritic, antioxidant and immunomodulatory actions, useful in joint discomfort and chronic inflammatory states
- Has wider roles in dropsy, obesity, urinary disorders, anaemia, diabetes and congestive heart failure in traditional use, always as part of a broader protocol.
Taken regularly with appropriate diet and medical supervision where needed, Punarnava works as a renewing, de‑swelling and balancing herb, not just a quick diuretic.
Ayurvedic properties
Based on Ayurvedic descriptions of Punarnava / Punarnavā:
- Rasa (Taste): Tikta (Bitter), Kashaya (Astringent), Madhura (Sweet)
- Guna (Qualities): Laghu (Light), Ruksha (Dry)
- Veerya (Potency): Ushna (Heating)
- Vipaka (Post‑digestive effect): Madhura (Sweet)
- Dosha action: Traditionally balances Kapha and Vata, and modern authors often describe it as Tridoshic, with special value in Kapha‑dominant oedema and Pitta‑related kidney–liver inflammation
- Ayurvedic classification: Rasayana (rejuvenating herb); Mutrala (diuretic), Shothahara (anti‑oedematous), Yakrit‑Vrikkaprasadana (liver–kidney supporting)
This profile makes Punarnava particularly suited where there is:
- Swelling, puffiness, fluid accumulation and Kapha congestion
- Mild renal and hepatic strain alongside appropriate medical care.
Ingredients:
- Punarnava extract
- Organic Punarnava powder (Boerhaavia diffusa)
Dosage:
- Take 1–2 tablets twice daily, or as directed by your healthcare practitioner.
- Many Ayurvedic protocols use Punarnava after meals, aligning its effects with digestion, circulation and fluid movement.
- Because Punarnava is a diuretic and active hepato‑renal herb, long‑term use and higher doses should be guided by a practitioner, especially in people with kidney or cardiovascular conditions.
Key Benefits:
- Supports healthy fluid balance, helping reduce water retention and tissue swelling (Shotha)
- Promotes healthy urinary system function, including urine flow and comfort
- Supports healthy kidney and liver function, acting as a gentle hepato‑renal rejuvenator
- Promotes joint comfort and flexibility, especially where fluid retention and inflammation contribute to stiffness
- Traditionally used in Ayurveda to support overall vitality, reduce weakness and help the body “renew” after long‑standing imbalance
Who is this for?
Punarnava Tablets are ideal for individuals who want to support:
- Healthy kidney function and mild urinary discomfort under guidance
- Urinary wellness and natural elimination
- Healthy fluid balance in tissues, especially puffiness and water retention
- Joint comfort when swelling and fluid accumulation play a role
- Healthy metabolism and Kapha balance as part of a lifestyle plan
- Daily Ayurvedic wellness and a sense of “renewed” internal balance
They are not a replacement for medical treatment in advanced kidney, heart or liver disease, but may be used as supportive care under professional supervision.
Best paired with
- A balanced, nutrient‑rich diet with limited very salty, processed and heavy foods that worsen fluid retention
- Adequate hydration, guided by your clinician’s advice in kidney or cardiac conditions
- Regular physical activity to support circulation, lymph flow and metabolism
- Healthy sleep habits and stress‑management, both of which influence cardiorenal health
- Daily Ayurvedic self‑care practices such as mindful eating, simple seasonal cleansing under guidance, and, where appropriate, complementary Rasayana herbs
Trust the Source
- Premium Quality Boerhavia diffusa
- Organic Punarnava Powder
- Traditional Ayurvedic Rasayana Herb
- Supports Kidney & Urinary Wellness
- GMP‑Certified Facility
- Quality Tested for Purity and Potency
- Vegetarian Friendly
Contra-indication :
- Consult your healthcare practitioner before use if you are pregnant, nursing, taking medications, or have a medical condition, especially kidney, liver or cardiovascular disease.
- Individuals with existing kidney or heart issues should only use Punarnava under medical supervision; self‑treating swelling or kidney symptoms is not advisable.
- Because Punarnava is diuretic, watch for signs of excessive urination, dizziness or fluid/electrolyte imbalance; report any concerning changes promptly.
- Avoid use with other strong diuretics unless your doctor has reviewed the combination.
- Stop use and seek advice if you notice new or worsening swelling, breathlessness, chest pain or significant changes in urine output.
- Keep out of reach of children.
- Store in a cool, dry place away from direct sunlight.
Frequently Asked Questions (FAQ)
Q. What is Punarnava?
Punarnava (Boerhavia diffusa), also known as Hogweed or Spreading Hogweed, is a traditional Ayurvedic herb valued for supporting kidney and urinary wellness, fluid balance, liver support, and overall vitality, with a reputation for helping the body “renew” itself.
Q. Can Punarnava Tablets be taken daily?
Yes. Punarnava has traditionally been used as part of a daily Ayurvedic wellness routine when taken as directed by a healthcare practitioner, especially in people with mild oedema, urinary issues or Kapha‑dominant fluid retention.
Q. What are Punarnava Tablets commonly used for?
Traditionally, Punarnava is used to support healthy urinary function, balanced fluid levels, kidney and liver wellness, joint comfort and general rejuvenation in chronic weakness and Kapha/Pitta disturbances.
Q. Why is Punarnava called “the one that renews”?
Its Sanskrit name reflects its reputation as a Rasayana for the hepato‑renal and circulatory systems, helping the body recover from fluid retention, inflammatory states and long‑term strain to feel “new again”.
Q. Does Punarnava support healthy fluid balance?
Yes. Punarnava is recognised as a Mutrala (diuretic) and anti‑oedematous herb, traditionally used to help maintain healthy fluid balance and support natural elimination in Kapha‑dominant water retention patterns.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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