Amalaki Tablets (Phyllanthus emblica) - 90 Tablets

Amalaki Tablets (Phyllanthus emblica): Ayurvedic Rasayana for Immunity, Skin, Hair, Digestion & Overall Rejuvenation
90 Tablets (1000 mg) | NPN: 80148176 | Traditional Ayurvedic Rasayana Formula
Also known as: Amla / Indian Gooseberry / Avala / Nelli / Dhatri / Emblica officinalis

There is a small green fruit that Ayurveda has been quietly celebrating for thousands of years. Long before vitamin C was discovered by science, Ayurvedic doctors were prescribing Amalaki, the Indian Gooseberry, as one of nature's most complete rejuvenating herbs.

The wondrous healing properties of this little green fruit extend throughout the entire physiology, supporting overall health from head to toe, gut to brain, skin to teeth to hair, and beyond.

In Ayurveda, Amalaki is called "Dhatri", meaning "the nurse" or "the caretaker" in Sanskrit, for its multi-dimensional ability to nourish, protect, and restore the body's tissues under inflammatory and environmental stress. It is also classified as a "Rasayana", Ayurveda's highest category of rejuvenating herbs, traditionally used to repair and reform body tissues, maintain rhythmic physiological functions, and support long-term vitality and wellness.

Amalaki is popularly known to be a natural source of antioxidants due to its rich phytochemistry with the presence of ascorbic acid (Vitamin C) and polyphenol content, especially tannins, a key group of phenolic compounds found in the fruit, which contribute to its effectiveness in supporting a healthy digestive tract and the body's natural cleansing process. 

This is Ayurveda's all-rounder. And it has been earning that title for over five thousand years.

Why Amalaki Tablets?
Thousands of years before Nobel Award-winning scientist Linus Pauling produced evidence for the healing powers of Vitamin C, Ayurvedic doctors were using Amla as a curative. Today, modern research continues to explore what Ayurveda has known for millennia, that this small, tart, powerfully concentrated fruit is one of nature's most complete wellness botanicals.

Amalaki is referred to as "The Caretaker" for its powerful ability to support the body's healthy immune response and gently remove toxins while also supporting healthy digestion without aggravating Pitta. 

Modern lifestyles, processed foods, chronic stress, environmental exposure, and irregular routines place enormous oxidative and inflammatory demands on the body. Amalaki Tablets offer a simple, daily, time-tested way to support your body's natural resilience and rejuvenation from within.

Ayurvedic Properties

• Rasa (Taste): Amla (Sour), Madhura (Sweet), Tikta (Bitter), Kashaya (Astringent), Katu (Pungent), all five tastes except salty
• Guna (Qualities): Guru (Heavy), Ruksha (Dry), Sheeta (Cool)
• Veerya (Potency): Sheeta (Cooling)
• Vipaka (Post-digestive effect): Madhura (Sweet)
• Classification: Rasayana (Rejuvenating Tonic) / Adaptogen
• Sanskrit Name: "Dhatri", The Caretaker / The Nurse
• Dosha Action: Balances all three doshas, Vata, Pitta, and Kapha; especially cooling and soothing for excess Pitta

Amalaki & The Five Tastes: Why This Matters
Most herbs carry one or two tastes. Amalaki is unique; its sour taste calms and balances Vata, its cooling and sweetish taste soothes aggravated Pitta, and its dryness and astringent taste relieves the heavy quality of Kapha. This is precisely why Ayurveda considers it one of the rare herbs that genuinely balances all three doshas, and why it has been trusted as a daily wellness herb for thousands of years across every body type. 

Amalaki & Triphala: The Famous Connection
While Amalaki carries incredible benefits on its own, it may be best known as an ingredient in the famous Ayurvedic formula known as Triphala, a blend of Amalaki, Haritaki, and Bibhitaki in a powerful combination that is often used to support healthy digestion, elimination, and beyond. Understanding Amalaki's individual role in Triphala helps appreciate just how foundational this fruit is to Ayurvedic wellness traditions.

Ingredients:

• Amalaki extract
• Organic Amalaki powder (Phyllanthus emblica)

Pure, dual-action formula, combining the concentrated potency of Amalaki extract with the whole-fruit benefits of organic Amalaki powder for complete spectrum support.

Dosage
Take 1 tablet once or twice daily with warm water after meals, or as directed by your Ayurvedic practitioner or healthcare professional.

For best results, use consistently for a minimum of 4-8 weeks as part of a balanced wellness routine.
Traditional Anupana (Carrier Substance) Options:

• With warm water: for general daily wellness and digestion support
• With warm milk and honey: traditionally valued for enhanced Rasayana and rejuvenating benefits
• With amla juice: for amplified antioxidant and immune support

Amalaki is one of Ayurveda's most adaptogenic herbs; it works gently and cumulatively over time. Consistency is more important than quantity.

Key Benefits:

• Rich in polyphenols and tannins, it provides a high-potency antioxidant shield, helping neutralise free radicals and supporting cell longevity
• Supports healthy digestion and comfortable gut function
• Supports the lining of the digestive tract and assists in healthy, regular elimination, providing a gentle internal cleanse without harshness
• Supports immune system wellness and natural defence responses
• Promotes healthy skin through natural antioxidant and blood-purifying action
• Nourishes hair, supports healthy growth, and helps with early greying
• Supports eye health with long-term, consistent use
• Promotes healthy red blood cell production and supports liver function
• Helps manage inflammation in the body, supporting joint comfort and overall balance
• Supports hormonal balance when combined with complementary herbs
• Traditionally used to nourish Ojas, the body's vital reserve of youthful vitality
• The best antioxidant that helps slow down the aging process of cells and enhances tissue rejuvenation
• Supports overall Tridosha balance, especially calming and cooling for excess Pitta
• The Satvic character of this herb helps enhance the purity of thoughts and emotional well-being, making it a dearly loved Ayurvedic supplement for daily use in yogic practice

Best Paired With

• Balanced, wholesome meals and adequate hydration
• Daily yoga, Pranayama, and mindfulness practices
• Complementary Ayurvedic herbs like Shatavari, Ashwagandha, or Gokshura for hormonal support
• Seasonal wellness and immune support routines
• Skin and hair wellness practices
• Active lifestyle and regular physical activity

Who Is This For?
Amalaki Tablets are ideal for adults looking to support:

• Immune system wellness and antioxidant protection
• Healthy digestion and natural internal cleansing
• Skin wellness, natural radiance, and anti-ageing support
• Hair nourishment, healthy growth, and prevention of early greying
• Eye health and vision wellness with long-term use
• Liver function and healthy red blood cell production
• Joint comfort and healthy inflammatory balance
• Hormonal balance, especially in combination with Shatavari, Ashwagandha, or Gokshura
• Overall, Rasayana rejuvenation and long-term vitality
• Daily yogic and spiritual wellness practices
• Tridosha balance, especially for those with excess Pitta

Trust the Source

• NPN: 80148176, Health Canada Licensed Natural Product
• GMP-Certified Facility
• 100% Vegetarian & Vegan
• Non-GMO
• Gluten-Free
• Dual-Action Formula, Amalaki Extract + Organic Amalaki Powder
• No Artificial Preservatives or Fillers
• Traditionally Inspired Rasayana Botanical Formula
• Third-Party Quality Tested for Purity and Safety

Contra-indication:

• Consult a healthcare practitioner before use if pregnant or nursing
• Individuals with diabetes or those taking blood sugar medications should consult their healthcare practitioner before use. Amalaki may lower blood sugar levels and can potentiate hypoglycaemia in those on diabetic medications
• Individuals with bleeding disorders or those taking anticoagulant medications such as warfarin should consult their healthcare practitioner before use, due to its antiplatelet properties. Amalaki may increase the risk of bleeding
• Individuals taking medications for blood pressure or heart health should consult their healthcare practitioner before use
• Discontinue use and consult a practitioner if any discomfort or adverse reactions occur
• Keep out of reach of children
• Store in a cool, dry place away from direct sunlight

Frequently Asked Questions (FAQ)

Q. What does "Amalaki" mean, and why is it called Dhatri?
"Amalaki" comes from Sanskrit, referring to the Indian Gooseberry fruit. In Ayurvedic texts, it is also called "Dhatri", meaning "the nurse" or "the caretaker", for its multi-dimensional ability to nourish, protect, and restore the body's tissues. It is one of Ayurveda's most celebrated Rasayana herbs, classified among the highest category of rejuvenating botanicals.

Q. What is Amalaki traditionally used for?
Amalaki is traditionally used in Ayurveda to support immune wellness, healthy digestion, skin and hair nourishment, eye health, liver function, blood purification, joint comfort, and overall rejuvenation. Its antioxidant properties, Vitamin C richness, and Rasayana classification make it one of Ayurveda's most complete and trusted daily wellness herbs.

Q. Is Amalaki the same as Amla or Indian Gooseberry?
Yes. Amalaki, Amla, Indian Gooseberry, Avala, and Nelli are all names for the same fruit, Phyllanthus emblica (also known as Emblica officinalis). In the USA, it is most often called Amla or Indian Gooseberry. In traditional herbal systems, it may also be referred to as Amalaki.

Q. Can Amalaki support skin wellness?
Yes. As a detoxifying and rejuvenating herb, Amalaki helps to cleanse and purify the system even as it supports the maintenance of strong, healthy tissues throughout the body. Its high Vitamin C and antioxidant content support natural collagen production, skin radiance, and healthy ageing.

Q. Can Amalaki support hair wellness?
Yes. Amalaki is one of Ayurveda's most respected herbs for hair nourishment. Its ability to calm and cool the body prevents the damage associated with excess heat, which in turn supports the body's natural ability to produce and maintain a healthy head of hair. It nourishes hair from within, supports healthy growth, and helps with early greying.

Q. Does Amalaki balance all three doshas?
Yes. Amalaki balances all three doshas; its sour taste calms Vata, its cooling and sweetish taste soothes Pitta, and its astringent quality relieves excess Kapha. It is one of Ayurveda's rare herbs that genuinely suits all body types and constitutions.

Q. Can Amalaki support eye health?
Yes. Amalaki is traditionally valued in Ayurveda for supporting eye health and vision wellness with consistent long-term use, promoted through its antioxidant, blood-purifying, and tissue-nourishing properties.

Q. Can Amalaki support hormonal balance?
Amalaki is used in combination with other herbs like Shatavari, Ashwagandha, or Gokshura for bringing hormonal balance in men and women with clinical conditions of the menstrual cycle and prostate gland disorders. Consult your healthcare practitioner for personalised guidance.

Q. How long before I notice results?
With consistent daily use, Amalaki supports gentle, cumulative wellness, helping promote balance, resilience, and long-term vitality over time. Most people notice improvements in digestion, skin, and energy within 4–6 weeks of consistent use. Full Rasayana benefits deepen over several months.

Q. Can Amalaki Tablets be taken daily?
Yes. Amalaki is one of Ayurveda's most trusted daily wellness herbs, safe for long-term daily use as part of a balanced wellness routine. It is especially beloved in daily yogic and spiritual wellness practices for its Satvic (pure) qualities.

Q. Does this product contain preservatives or additives?
No. AyuMantra's Amalaki Tablets contain only Amalaki extract and organic Amalaki powder, without artificial preservatives, fillers, or additives. Non-GMO, Gluten-Free, and third-party quality tested for purity and safety.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.