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Sadhguru explains how the body stores memories and shares practical ways to clear lingering impressions from the past. The Body’s Memory: Understan...

Exercise, not because you hate your body, but because you love it! It’s a great motto to go by every time you feel let down, for whatever reason. A...

The pursuit of beauty, which has been a constant theme throughout recorded history, makes beauty seem like a mysterious gift granted only to the fo...

We can’t stress enough the importance of treating stomach problems sooner rather than later, as they can spiral into complex diseases. Acid reflux ...

Crush charcoal into fine powder in a mortar. Add sufficient salt and mix both, crushing finely in the mortar. This powder can be used daily for cle...

According to one of the most authoritative treaties of Ayurveda, Charak Samhita, knowledge of Trisutra—'Hetu' (causative factor of disease), 'Linga...

Ayurveda says if a pregnant woman is taken care of as advised, she will give birth to a child who does not have any diseases - a healthy, physicall...

A stomach ache is a very tricky problem for many people, especially when it is triggered by gas-related issues. In most of these cases the easy rem...

Aging is a natural process. Aging with grace is all about attitude. Having a positive attitude about what age can bring and looking forward to some...

“Ayurveda Day," 28th October 2016, was celebrated for the first time ever with a big bang in Toronto, Canada. It was remarkable to see Canada, the ...