{"product_id":"sarpagandha-powder","title":"Sarpagandha Powder (Rauwolfia serpentina) - 114g","description":"\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports relaxation and calmness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes restful sleep and nighttime wellness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports nervous system balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eSarpagandha Powder: Traditional Ayurvedic Support for Calmness, Restful Sleep \u0026amp; Nervous System Balance\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlso known as Indian Snakeroot\u003c\/p\u003e\n\u003cp\u003eSarpagandha Powder is a traditional Ayurvedic preparation made from the root of Rauvolfia serpentina, commonly known as Sarpagandha or Indian Snakeroot. In Ayurveda, it has long been valued for supporting calmness, relaxation, restful sleep, and nervous system balance, and is appreciated for its grounding, soothing, and stabilizing nature.\u003c\/p\u003e\n\u003cp\u003eModern lifestyles, stress, irregular routines, and mental fatigue may affect relaxation and overall wellness balance. Sarpagandha is traditionally used to support calmness, sleep readiness, and nervous system steadiness, making it a respected herb in Ayurvedic routines focused on evening calm and internal balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Sarpagandha?\u003c\/strong\u003e\u003cbr\u003eIn Ayurvedic practice, Sarpagandha is traditionally used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelaxation and calmness\u003c\/li\u003e\n\u003cli\u003eRestful sleep and nighttime wellness\u003c\/li\u003e\n\u003cli\u003eNervous system balance\u003c\/li\u003e\n\u003cli\u003eEmotional steadiness and mental quietude\u003c\/li\u003e\n\u003cli\u003eVata-Kapha balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause Sarpagandha also contains pharmacologically active compounds associated with blood pressure and central nervous system effects, it should be positioned and used more carefully than a routine wellness herb.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSarpagandha (Rauvolfia serpentina)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eDosage\/Usage:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTake only as directed by your Ayurvedic practitioner or healthcare professional. Consumer and Ayurvedic references vary significantly, with some citing around 125–250 mg per day for calming use and others listing 250 mg to 1 g or more depending on indication, which reinforces the need for professional supervision rather than a casual self-use dosage.\u003c\/p\u003e\n\u003cp\u003eFor best results, combine with healthy sleep habits, stress-management practices, balanced nutrition, and a regular evening routine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eIndications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports relaxation and calmness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes restful sleep and nighttime wellness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports nervous system balance\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eHelps maintain emotional wellness and internal steadiness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes Vata-Kapha balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelaxation and mindfulness routines\u003c\/li\u003e\n\u003cli\u003eEvening wellness practices\u003c\/li\u003e\n\u003cli\u003eHealthy sleep habits\u003c\/li\u003e\n\u003cli\u003eStress-management and self-care routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003cbr\u003eAdults seeking practitioner-guided Ayurvedic support for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelaxation and calmness\u003c\/li\u003e\n\u003cli\u003eRestful sleep routines\u003c\/li\u003e\n\u003cli\u003eNervous system balance\u003c\/li\u003e\n\u003cli\u003eEmotional steadiness\u003c\/li\u003e\n\u003cli\u003eAyurvedic wellness support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTrust the source\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAYUSH-Compliant Manufacturing\u003c\/li\u003e\n\u003cli\u003eGMP-Certified Facility\u003c\/li\u003e\n\u003cli\u003e100% Vegetarian\u003c\/li\u003e\n\u003cli\u003eNo Artificial Preservatives or Fillers\u003c\/li\u003e\n\u003cli\u003eTraditionally Inspired Botanical Formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eContra-indications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse only under professional supervision. Sarpagandha is a potent herb with active alkaloids that may affect blood pressure, heart rate, mood, and the nervous system.\u003c\/li\u003e\n\u003cli\u003ePregnancy and breastfeeding: Do not use during pregnancy or breastfeeding. Multiple safety references describe Indian snakeroot as unsafe in these situations.\u003c\/li\u003e\n\u003cli\u003eBlood pressure and heart conditions: Use only under professional supervision if you have low blood pressure, heart rhythm concerns, or are taking medicines for blood pressure or heart health, as the herb may lower blood pressure and slow heart rate.\u003c\/li\u003e\n\u003cli\u003eMood and mental health: Avoid use if you have depression or a history of depression unless specifically advised by a qualified physician, because long-term use of reserpine-containing herbs can worsen depressive symptoms.\u003c\/li\u003e\n\u003cli\u003eSleep, mood, or psychiatric medications: Use under professional supervision if taking medications affecting sleep, mood, anxiety, or psychiatric conditions.\u003c\/li\u003e\n\u003cli\u003eAlcohol and sedation: Avoid alcohol and other sedating substances while using this product.\u003c\/li\u003e\n\u003cli\u003eActivities requiring alertness: Do not drive or operate machinery if drowsiness occurs, since Indian snakeroot may slow reaction time.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use if any discomfort occurs.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Sarpagandha Powder traditionally used for?\u003c\/strong\u003e\u003cbr\u003eSarpagandha Powder is traditionally used in Ayurveda to support relaxation, calmness, restful sleep, and nervous system balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Sarpagandha the same as Indian Snakeroot?\u003c\/strong\u003e\u003cbr\u003eYes. Indian Snakeroot is a common English name for Rauvolfia serpentina, also known in Ayurveda as Sarpagandha.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can Sarpagandha Powder support relaxation?\u003c\/strong\u003e\u003cbr\u003eTraditionally, Sarpagandha is valued for its calming, grounding, and sleep-supportive qualities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can this powder be taken daily?\u003c\/strong\u003e\u003cbr\u003eOnly under professional guidance. Sarpagandha is a potent herb, and the dose must be individualized because of its effects on the nervous system and cardiovascular system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Sarpagandha safe during pregnancy or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eNo. It should not be used during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Does this product contain preservatives or additives?\u003c\/strong\u003e\u003cbr\u003eNo. The formulation contains pure Sarpagandha root powder without artificial preservatives, fillers, or additives.\u003cbr\u003e\u003c\/p\u003e","brand":"Ayumantra","offers":[{"title":"Default Title","offer_id":43255055483045,"sku":"AM5012","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/ayumantra-sarpagandha-powder-supplement-facts-back-label-08.jpg?v=1765794901","url":"https:\/\/ayumantra.co\/en-no\/products\/sarpagandha-powder","provider":"Ayumantra","version":"1.0","type":"link"}