{"product_id":"ashwagandha-powder","title":"Ashwagandha Powder (Withania Somnifera) - 120gm | 227gm","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNPN: 80143735\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports energy, stamina, and vitality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eHelps the body adapt to everyday stress\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes calmness and relaxation\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy sleep quality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally balances Vata dosha\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy muscle strength and recovery\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes overall vitality and healthy aging\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy bone and tissue strength\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports nervous system wellness\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally supports male reproductive wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eAshwagandha Powder (Withania somnifera): 120 g | 227 g\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAyurvedic Energy, Stress \u0026amp; Daily Wellness Support | Also known as Indian Ginseng, Winter Cherry\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAshwagandha is one of Ayurveda’s most respected Rasayana herbs, traditionally used to support strength, resilience, restful sleep and long‑term vitality. Often described as an adaptogenic herb, Withania somnifera helps the body respond more steadily to everyday physical and emotional stress while supporting calmness, energy and overall balance.\u003c\/p\u003e\n\u003cp\u003eAyumantra Ashwagandha Powder is made from carefully selected 100% pure Ashwagandha root, gently processed and finely ground. Its naturally earthy flavour blends easily into warm milk, water, smoothies, herbal drinks and everyday recipes.\u003c\/p\u003e\n\u003cp\u003eAshwagandha (Withania somnifera), also known as Indian Ginseng or Winter Cherry, is a foundational herb in Ayurvedic rejuvenation. Its name is traditionally associated with strength and vitality, while its Rasayana classification reflects its long‑standing use for nourishing the body, supporting resilience and promoting healthy aging.\u003c\/p\u003e\n\u003cp\u003eAyumantra Ashwagandha Powder is prepared from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure Ashwagandha Root Powder (Withania somnifera)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo artificial colours, preservatives, flavours or fillers are added.\u003c\/p\u003e\n\u003cp\u003eTraditionally and in modern research, Ashwagandha has been associated with support for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress resilience and emotional balance, with clinical research suggesting benefits for perceived stress, anxiety and stress‑related measures.\u003c\/li\u003e\n\u003cli\u003eRestful sleep and relaxation, including improvements in sleep quality and sleep‑related outcomes in some studies.\u003c\/li\u003e\n\u003cli\u003eMuscle strength and physical performance, particularly when paired with resistance training and a supportive diet.\u003c\/li\u003e\n\u003cli\u003eNervous system wellness, cognition and mental balance, with research continuing to explore its neuroprotective and cognitive effects.\u003c\/li\u003e\n\u003cli\u003eReproductive wellness, including traditional use for male vitality and modern research into testosterone and reproductive markers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAshwagandha is best understood as a deeply nourishing, grounding Rasayana, rather than a fast‑acting stimulant. Its benefits are generally associated with consistent use, healthy routines and appropriate individual dosing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurvedic properties\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eBased on traditional Ayurvedic descriptions of Ashwagandha:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRasa (Taste): Tikta (Bitter), Madhura (Sweet), Kashaya (Astringent)\u003c\/li\u003e\n\u003cli\u003eGuna (Qualities): Traditionally described as Guru (Heavy) and Snigdha (Unctuous); some modern product profiles describe it as Light and Unctuous.\u003c\/li\u003e\n\u003cli\u003eVeerya (Potency): Ushna (Heating)\u003c\/li\u003e\n\u003cli\u003eVipaka (Post‑digestive effect): Madhura (Sweet)\u003c\/li\u003e\n\u003cli\u003eDosha action: Traditionally balances Vata and Kapha, while higher amounts may aggravate Pitta in heat‑sensitive individuals.\u003c\/li\u003e\n\u003cli\u003eAyurvedic classification: Rasayana (traditional rejuvenating herb), Balya (strength‑supporting), Brimhana (nourishing) and Vajikarana (reproductive wellness herb).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts warm, nourishing and grounding qualities make Ashwagandha particularly suitable for Vata‑related fatigue, nervous tension, poor sleep and depletion. Those with high Pitta, excessive internal heat or strong Kapha should use it thoughtfully.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWithania somnifera (Ashwagandha)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMix 1 teaspoon with warm milk, water, smoothies or your preferred beverage twice daily after meals, or use as directed by your healthcare practitioner.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMany people prefer Ashwagandha in the evening, especially when using it to support relaxation and sleep. It may also be taken in the morning when the goal is daytime vitality and resilience.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eStart with the lower amount if you are new to Ashwagandha or are sensitive to warming herbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports energy, stamina and vitality, particularly during periods of fatigue or demanding activity.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eHelps the body adapt to everyday stress and supports a balanced stress response.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes calmness and relaxation, helping the mind and body unwind.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy muscle strength, recovery and physical performance when combined with exercise and good nutrition.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy sleep quality, especially when occasional sleep difficulty is associated with stress.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally supports male reproductive wellness, stamina and vitality as part of a balanced Ayurvedic routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eAshwagandha Powder is ideal for individuals looking to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday stress management and emotional resilience\u003c\/li\u003e\n\u003cli\u003eMental calmness and a more grounded state of mind\u003c\/li\u003e\n\u003cli\u003ePhysical endurance, exercise recovery and muscle wellness.\u003c\/li\u003e\n\u003cli\u003eHealthy sleep and evening relaxation.\u003c\/li\u003e\n\u003cli\u003eMale wellness, stamina and reproductive vitality\u003c\/li\u003e\n\u003cli\u003eEnergy and vitality during demanding work, study or training\u003c\/li\u003e\n\u003cli\u003eDaily Ayurvedic wellness and Rasayana‑based nourishment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is especially suited to people who feel stressed, depleted, restless or physically run down, rather than those who already experience significant heat, stimulation or heaviness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhy choose Ayumantra Ashwagandha Powder?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure Ashwagandha root powder\u003c\/li\u003e\n\u003cli\u003eNo preservatives or artificial ingredients\u003c\/li\u003e\n\u003cli\u003eTraditionally used in Ayurveda for centuries\u003c\/li\u003e\n\u003cli\u003eAdaptogenic herb for daily wellness\u003c\/li\u003e\n\u003cli\u003eEasy to mix into beverages and recipes\u003c\/li\u003e\n\u003cli\u003eSuitable for everyday use when taken as directed\u003c\/li\u003e\n\u003cli\u003eQuality tested for purity and consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA balanced diet rich in protein, whole foods and healthy fats\u003c\/li\u003e\n\u003cli\u003eRegular physical activity, including strength training and gentle movement\u003c\/li\u003e\n\u003cli\u003eAdequate hydration\u003c\/li\u003e\n\u003cli\u003eHealthy sleep habits and a consistent bedtime routine\u003c\/li\u003e\n\u003cli\u003eStress‑management practices such as meditation, yoga and breathwork\u003c\/li\u003e\n\u003cli\u003eWarm milk or a nourishing evening drink, if suitable for your constitution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTrust the Source\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure Ashwagandha Root Powder\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours or Preservatives\u003c\/li\u003e\n\u003cli\u003eTraditional Ayurvedic Rasayana\u003c\/li\u003e\n\u003cli\u003eAdaptogenic Herb\u003c\/li\u003e\n\u003cli\u003eSupports Energy \u0026amp; Vitality\u003c\/li\u003e\n\u003cli\u003eSupports Stress Management\u003c\/li\u003e\n\u003cli\u003eGMP Quality Manufactured\u003c\/li\u003e\n\u003cli\u003eQuality Tested for Purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eContra-indications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your healthcare practitioner before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Ashwagandha is generally advised against during pregnancy and breastfeeding due to insufficient safety information.\u003c\/li\u003e\n\u003cli\u003eIndividuals with thyroid disorders, especially hyperthyroidism, should consult a healthcare practitioner before use, as Ashwagandha may influence thyroid hormone activity.\u003c\/li\u003e\n\u003cli\u003eIndividuals with autoimmune conditions should seek professional advice, as Ashwagandha may influence immune activity.\u003c\/li\u003e\n\u003cli\u003eWomen with PCOS or other hormone‑sensitive conditions should consult an Ayurvedic physician or healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eAshwagandha may interact with medicines for diabetes, blood pressure, thyroid conditions, immune suppression, seizures, anxiety and sleep.\u003c\/li\u003e\n\u003cli\u003eAvoid use before surgery unless specifically approved by your healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003ePossible unwanted effects include drowsiness, stomach upset, loose stools or vomiting. Discontinue use and seek advice if these occur.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Ashwagandha Powder?\u003c\/strong\u003e\u003cbr\u003eAshwagandha Powder is made from the root of Withania somnifera, a traditional Ayurvedic herb valued for supporting energy, resilience, relaxation, healthy sleep, strength and overall vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can I take Ashwagandha Powder every day?\u003c\/strong\u003e\u003cbr\u003eYes. Ashwagandha has traditionally been used as part of a daily Ayurvedic wellness routine when taken as directed. Long‑term use should be reviewed by a healthcare practitioner, as evidence for extended safety remains limited.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. How do I use Ashwagandha Powder?\u003c\/strong\u003e\u003cbr\u003eMix 1 teaspoon with warm milk, water, a smoothie, herbal drink or your preferred beverage twice daily after meals, or follow your healthcare practitioner’s instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Ashwagandha an adaptogen?\u003c\/strong\u003e\u003cbr\u003eYes. Ashwagandha is widely described as an adaptogenic herb, traditionally used to help the body respond to physical and emotional stress. Human research suggests potential benefits for perceived stress, anxiety, sleep and physical performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Ashwagandha traditionally used for?\u003c\/strong\u003e\u003cbr\u003eIn Ayurveda, Ashwagandha is traditionally used to support strength, energy, stress resilience, calmness, restful sleep, muscle wellness, nervous system balance, male vitality and healthy aging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. When is the best time to take Ashwagandha Powder?\u003c\/strong\u003e\u003cbr\u003eIt may be taken after meals in the morning or evening. Evening use is often preferred for relaxation and sleep support, while morning use may be suitable for energy and daily resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"AyuMantra","offers":[{"title":"120gm","offer_id":47616834470053,"sku":"AM2003","price":15.99,"currency_code":"USD","in_stock":true},{"title":"227gm","offer_id":47616834502821,"sku":"AM20038Oz","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/1_44f9dc25-c085-4a8c-849e-535c99a54e03.jpg?v=1786619096","url":"https:\/\/ayumantra.co\/en-us\/products\/ashwagandha-powder","provider":"Ayumantra","version":"1.0","type":"link"}