{"product_id":"fenugreek-tablets","title":"Fenugreek Tablets (Trigonella foenum-graecum) - 90 Tablets","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNPN: 80148396\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports digestive wellness and comfort\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally used to support lactation in nursing mothers\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports women’s wellness and vitality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes overall metabolic wellness and balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eFenugreek Tablets (Trigonella foenum‑graecum) 90 Tablets: Ayurvedic Digestive, Women’s Wellness \u0026amp; Daily Vitality Support\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e90 Tablets | 1000 mg Each | Also known as Methi, Medhika, Alholva, Fenugreek\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek is one of those rare herbs that comfortably lives in both the kitchen and the clinic. For thousands of years, it has been used in Ayurveda not just as a spice, but as a nourishing, warming herb for digestion, metabolism, women’s wellness, and everyday vitality.\u003c\/p\u003e\n\u003cp\u003eFenugreek Tablets are prepared from Trigonella foenum‑graecum, offering a simple way to bring this traditional herb into a modern daily routine. They are especially suited to people who want support for digestive comfort, healthy metabolism, and women’s wellness, in line with classical Ayurvedic use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Fenugreek (Methi) matters in Ayurveda\u003c\/strong\u003e\u003cbr\u003eIn Ayurveda, Methi \/ Medhika (Fenugreek) is viewed as a versatile, warming, and nourishing seed that:\u003c\/p\u003e\n\u003cp\u003eKindles digestive fire (Agni) when digestion feels sluggish or heavy\u003cbr\u003eHelps manage Vata and Kapha‑type digestive discomfort, such as gas, bloating, and sluggish metabolism, when used appropriately\u003cbr\u003eHas a long traditional history as a galactagogue to support milk production in nursing mothers, under practitioner guidance\u003c\/p\u003e\n\u003cp\u003eTraditional and modern Ayurvedic sources describe Fenugreek as supporting:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDigestive health and metabolic balance\u003c\/li\u003e\n\u003cli\u003eWomen’s health, postpartum vitality, and lactation\u003c\/li\u003e\n\u003cli\u003eGeneral nourishment, strength, and resilience in daily life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis combination of digestive and nourishing actions is why Fenugreek is considered both a functional kitchen spice and a therapeutic Ayurvedic herb.\u003c\/p\u003e\n\u003cp\u003eFenugreek Tablets are made using Fenugreek Extract and Fenugreek Powder (Trigonella foenum‑graecum) to preserve both the traditional whole‑seed character and a convenient concentrated form.\u003c\/p\u003e\n\u003cp\u003eTraditionally, Fenugreek is used to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport comfortable digestion when meals feel heavy or create gas and bloating\u003c\/li\u003e\n\u003cli\u003eAid healthy metabolism of fats and sugars as part of diet and lifestyle management\u003c\/li\u003e\n\u003cli\u003eProvide gentle nourishment and warming support in low‑energy states and during recovery\u003c\/li\u003e\n\u003cli\u003eSupport women after childbirth as part of traditional postpartum and lactation routines, under appropriate professional guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause Fenugreek is naturally rich in fiber, plant compounds, and micronutrients, it is often included in wellness routines that focus on both digestion and whole‑body nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurvedic properties\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eBased on classical Ayurvedic descriptions of Medhika \/ Methi:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRasa (Taste): Tikta (Bitter), Katu (Pungent), with a mild Madhura (Sweet) or Kashaya (Astringent) undertone\u003c\/li\u003e\n\u003cli\u003eGuna (Qualities): Guru (Heavy), Snigdha (Unctuous \/ Oily), slightly Ruksha (Drying) in some texts\u003c\/li\u003e\n\u003cli\u003eVeerya (Potency): Ushna (Warming \/ Hot)\u003c\/li\u003e\n\u003cli\u003eVipaka (Post‑digestive effect): Katu (Pungent)\u003c\/li\u003e\n\u003cli\u003eClassification: Traditional Ayurvedic nourishing and metabolic‑support herb\u003c\/li\u003e\n\u003cli\u003eDosha action: Traditionally balances Vata and Kapha, and may aggravate Pitta if taken in excess or without guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese energetics explain why Fenugreek is often chosen when digestion is slow, heavy, or Kapha‑dominant, and why it is used cautiously in very Pitta‑dominant conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eIngred\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eients:\u003c\/em\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFenugreek (Trigonella foenum-graecum) extract\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFenugreek powder\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1–2 tablets once or twice daily, or as directed by your healthcare or Ayurvedic practitioner.\u003c\/li\u003e\n\u003cli\u003eFor digestive and metabolic support, many people prefer taking Fenugreek with or after meals, alongside a balanced diet.\u003c\/li\u003e\n\u003cli\u003eFor best results, use consistently as part of a broader wellness routine rather than sporadically.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNursing mothers should only use Fenugreek for lactation support under professional guidance regarding timing and dose.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports digestive wellness, comfort, and healthy Agni (digestive fire)\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally used to support lactation in nursing mothers (galactagogue)\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports women’s wellness, nourishment, and vitality\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes overall metabolic wellness, including healthy fat and glucose metabolism as part of a balanced lifestyle\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally used as a nourishing Ayurvedic herb for strength and stamina\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports digestive balance and daily well‑being\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally associated with healthy hair, skin, and general vitality\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eFenugreek Tablets are ideal for individuals who want to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay‑to‑day digestive comfort and metabolic balance\u003c\/li\u003e\n\u003cli\u003eWomen’s wellness routines, including traditional postpartum care under guidance\u003c\/li\u003e\n\u003cli\u003eDaily vitality, nourishment, and strength\u003c\/li\u003e\n\u003cli\u003eA healthy lifestyle focused on balanced blood sugar, appetite, and metabolism\u003c\/li\u003e\n\u003cli\u003eAn Ayurvedic approach to wellness that includes both kitchen and herbal tools\u003c\/li\u003e\n\u003cli\u003eThey are not intended to replace medical care in serious metabolic or hormonal conditions, but can be part of a holistic wellness plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced, home‑cooked meals with moderate spices\u003c\/li\u003e\n\u003cli\u003eAdequate hydration, preferably with warm or room‑temperature water\u003c\/li\u003e\n\u003cli\u003eRegular physical activity and movement\u003c\/li\u003e\n\u003cli\u003eHealthy lifestyle habits such as regular meal timings and mindful eating\u003c\/li\u003e\n\u003cli\u003eBroader Ayurvedic routines for digestion and women’s wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTrust the source\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg Strength Per Tablet\u003c\/li\u003e\n\u003cli\u003eGMP‑Certified Facility\u003c\/li\u003e\n\u003cli\u003eQuality Tested\u003c\/li\u003e\n\u003cli\u003eTraditional Ayurvedic Herb\u003c\/li\u003e\n\u003cli\u003eVegetarian Friendly\u003c\/li\u003e\n\u003cli\u003eSuitable for Daily Wellness Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003ePrecaution:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your healthcare practitioner prior to use if you are pregnant, nursing, or attempting to conceive.\u003c\/li\u003e\n\u003cli\u003eBecause Fenugreek may influence blood sugar and metabolism, consult your practitioner if you are on diabetes medications or other long‑term prescriptions.\u003c\/li\u003e\n\u003cli\u003eConsult your practitioner if you have a medical condition, particularly bleeding disorders or strong Pitta conditions.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eIf you experience digestive upset, skin reactions, or any unusual symptoms, discontinue use and seek professional advice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Fenugreek traditionally used for?\u003c\/strong\u003e\u003cbr\u003eFenugreek (Methi \/ Medhika) has been traditionally used in Ayurveda to support digestive wellness, metabolism, nourishment, and women’s health, including support for lactation under guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can Fenugreek Tablets be taken daily?\u003c\/strong\u003e\u003cbr\u003eYes. Fenugreek is commonly used as part of a daily wellness routine when taken in appropriate amounts and under suitable guidance, especially for digestion and metabolic balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Fenugreek only used for digestion?\u003c\/strong\u003e\u003cbr\u003eNo. In traditional Ayurvedic practice, Fenugreek is valued for digestion, metabolism, vitality, women’s wellness, lactation support, and general nourishment, depending on dose and context.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can nursing mothers use Fenugreek?\u003c\/strong\u003e\u003cbr\u003eFenugreek has traditionally been used as a galactagogue to support milk production. Nursing mothers should always consult their healthcare or lactation practitioner before use to discuss appropriate dosage and suitability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Why is Fenugreek popular in Ayurveda?\u003c\/strong\u003e\u003cbr\u003eFenugreek is appreciated for its warming, digestive, and nourishing nature, its broad traditional use for men and women, and its long history in supporting digestion, metabolism, and overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"AyuMantra","offers":[{"title":"Default Title","offer_id":36118276702373,"sku":"AM1027","price":25.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/Fenugreek_Tablets_First_image_1_with_NPN.jpg?v=1776333484","url":"https:\/\/ayumantra.co\/en-us\/products\/fenugreek-tablets","provider":"Ayumantra","version":"1.0","type":"link"}