{"product_id":"gotu-kola-tablet","title":"Gotu Kola Tablet (Centella asiatica) - 90 Tablets","description":"\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports mental clarity and focus\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes cognitive wellness and concentration\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports relaxation and emotional balance\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eHelps maintain daily vitality and well‑being\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally used as a rejuvenating Medhya Rasayana herb\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports mindfulness and productive, centered work\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports healthy aging and cognitive resilience\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- split --\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eGotu Kola Tablets (Centella asiatica) 90 Tablets: Ayurvedic Cognitive Wellness, Focus \u0026amp; Daily Vitality Support\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e90 Tablets | 1000 mg Each | Also known as Gotu Kola, Asiatic Pennywort, Indian Pennywort, Indian Water Navelwort, Tiger Herb\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGotu Kola is one of those herbs that shows up whenever Ayurveda talks about a clear, steady mind. Known as Mandukaparni in classical texts, Centella asiatica has been used for centuries as a Medhya Rasayana, a rejuvenating herb for the brain, nervous system, and overall balance.\u003c\/p\u003e\n\u003cp\u003eGotu Kola Tablets offer a simple way to bring this herb into your day if you want support for mental clarity, calm focus, emotional balance, and gentle daily vitality as part of an Ayurvedic lifestyle.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Gotu Kola matters in Ayurveda\u003c\/strong\u003e\u003cbr\u003eIn Ayurveda, Gotu Kola (Mandukaparni) is described as one of the primary Medhya Rasayana herbs, plants specifically used to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance memory, concentration, and mental clarity\u003c\/li\u003e\n\u003cli\u003eCalm the nervous system and reduce restlessness and mental fatigue\u003c\/li\u003e\n\u003cli\u003eSupport long‑term cognitive health and healthy aging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTraditional sources describe Gotu Kola as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCooling, light, and supportive for Vata and Pitta balance, particularly when the mind feels overactive, scattered, or overheated\u003c\/li\u003e\n\u003cli\u003eUseful in formulations aimed at focus, meditation, learning, and emotional steadiness\u003c\/li\u003e\n\u003cli\u003eA herb that bridges mind and body, also supporting skin healing, circulation, and connective tissue strength\u003c\/li\u003e\n\u003cli\u003eModern research has begun to explore these traditional claims, with early trials suggesting benefits for memory, mood, stress resilience, and vascular health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGotu Kola Tablets are made from Centella asiatica, bringing together the classical use of this herb with a practical, daily tablet form.\u003c\/p\u003e\n\u003cp\u003eTraditionally, Gotu Kola is used to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport a calm, focused mind during study, work, meditation, or spiritually focused practice\u003c\/li\u003e\n\u003cli\u003eHelp balance mental overactivity, worry, and restlessness, particularly where Vata and Pitta are involved\u003c\/li\u003e\n\u003cli\u003eSupport healthy cognitive function and mental agility across the lifespan – from students to older adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeyond the mind, Gotu Kola is also appreciated for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupporting healthy skin, connective tissue, and circulation\u003c\/li\u003e\n\u003cli\u003ePlaying a role in tissue rejuvenation, wound healing, and maintaining skin elasticity in traditional and modern use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTaken regularly, Gotu Kola can be a gentle companion herb for people who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWant to feel clearer and more centered\u003c\/li\u003e\n\u003cli\u003eAre building daily routines around mindfulness, productivity, and healthy aging\u003c\/li\u003e\n\u003cli\u003ePrefer a calm, cooling cognitive support rather than a stimulating “energy” product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAyurvedic properties\u003c\/strong\u003e\u003cbr\u003eBased on classical Ayurvedic descriptions of Mandukaparni \/ Gotu Kola:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRasa (Taste): Tikta (Bitter), Kashaya (Astringent)\u003c\/li\u003e\n\u003cli\u003eGuna (Qualities): Laghu (Light)\u003c\/li\u003e\n\u003cli\u003eVeerya (Potency): Sheeta (Cooling)\u003c\/li\u003e\n\u003cli\u003eVipaka (Post‑digestive effect): Madhura (Sweet)\u003c\/li\u003e\n\u003cli\u003eClassification: Medhya Rasayana (rejuvenative herb for mind, nerves, and tissues)\u003c\/li\u003e\n\u003cli\u003eDosha action: Traditionally supports balance of Vata and Pitta, and is often recommended when there is mental heat, agitation, or dryness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese energetics explain why Gotu Kola is used so often for calm clarity rather than sharp stimulation.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-weight: 400; color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eOrganic Gotu Kola Leaves (Centella asiatica): \u003c\/strong\u003eEach tablet contains a potent dose of organic Gotu Kola leaves, carefully selected for their purity and effectiveness.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eDosage\/Usage:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTake 2 tablets daily with water, preferably with meals, or as directed by your healthcare or Ayurvedic practitioner.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eMany people prefer taking Gotu Kola in the morning or early in the day to support clarity and calm focus.\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eFor best results, use consistently as part of a balanced wellness routine that includes sleep, movement, and nourishing food.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports mental clarity, focus, and clear thinking\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003ePromotes cognitive wellness, concentration, and learning capacity\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eSupports relaxation, emotional balance, and a calm nervous system\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eHelps maintain daily vitality and a steady sense of well‑being\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eTraditionally used as a Medhya Rasayana (rejuvenating herb for the mind)\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003eAlso appreciated for supporting healthy skin, circulation, and tissue repair in broader wellness programs\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eGotu Kola Tablets are ideal for individuals who want to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMental focus and concentration for work, study, or creative projects\u003c\/li\u003e\n\u003cli\u003eCognitive wellness and long‑term brain health\u003c\/li\u003e\n\u003cli\u003eDaily vitality and calm, sustainable energy\u003c\/li\u003e\n\u003cli\u003eBalanced lifestyle routines that include meditation, yoga, or mindfulness\u003c\/li\u003e\n\u003cli\u003eAyurvedic wellness programs aimed at stress balance and healthy aging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThey are particularly suited to those who prefer a cooling, grounding mind tonic over stimulating nootropics.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced, nourishing meals that suit your constitution\u003c\/li\u003e\n\u003cli\u003eRegular exercise or gentle movement (walking, yoga, stretching)\u003c\/li\u003e\n\u003cli\u003eMeditation, breathwork, or mindfulness practices\u003c\/li\u003e\n\u003cli\u003eHealthy sleep habits and consistent daily rhythms\u003c\/li\u003e\n\u003cli\u003eA broader Ayurvedic routine that may include herbs like Brahmi or Shankhapushpi under practitioner guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTrust the Source\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg Strength Per Tablet\u003c\/li\u003e\n\u003cli\u003eGMP‑Certified Facility\u003c\/li\u003e\n\u003cli\u003eQuality Tested\u003c\/li\u003e\n\u003cli\u003eTraditional Ayurvedic Herb (Medhya Rasayana)\u003c\/li\u003e\n\u003cli\u003eVegetarian Friendly\u003c\/li\u003e\n\u003cli\u003eSuitable for Daily Wellness Support\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eContra-indications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot recommended for pregnant or nursing women unless advised by a qualified healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare practitioner before use if you have a medical condition, especially liver conditions, or are taking medications.\u003c\/li\u003e\n\u003cli\u003eIn some individuals, high doses or sensitive systems may experience headache, digestive upset, or dizziness; if this occurs, discontinue use and seek guidance.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Gotu Kola?\u003c\/strong\u003e\u003cbr\u003eGotu Kola (Centella asiatica) is a traditional Ayurvedic herb used to support mental clarity, focus, nervous system balance, and overall wellness. It is also known for its role in skin and tissue support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Why is Gotu Kola called a Medhya Rasayana?\u003c\/strong\u003e\u003cbr\u003eIn Ayurveda, Medhya Rasayana herbs are those that rejuvenate and support the mind, cognition, and nervous system. Gotu Kola is considered one of the key Medhya Rasayanas for memory, clarity, and mental balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can Gotu Kola Tablets be taken daily?\u003c\/strong\u003e\u003cbr\u003eYes. Gotu Kola is commonly used as part of a daily wellness routine for cognitive support, emotional balance, and healthy aging, under appropriate guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Is Gotu Kola only for cognitive wellness?\u003c\/strong\u003e\u003cbr\u003eNo. In traditional Ayurveda and modern research, Gotu Kola is also appreciated for supporting skin health, wound healing, circulation, and overall rejuvenation, alongside its cognitive benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Why is Gotu Kola popular in Ayurveda?\u003c\/strong\u003e\u003cbr\u003eIts long history of use for mental clarity, memory, stress balance, and rejuvenation, plus its broader benefits for skin and circulation, have made Gotu Kola one of Ayurveda’s most respected and versatile herbs.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"AyuMantra","offers":[{"title":"Default Title","offer_id":37535468781733,"sku":"AM1078","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/gotu-kola-tablet-herb-leaves-bottle-ayumantra..jpg?v=1764572216","url":"https:\/\/ayumantra.co\/en-us\/products\/gotu-kola-tablet","provider":"Ayumantra","version":"1.0","type":"link"}