{"product_id":"punarnava-tablets","title":"Punarnava Tablets (Boerhavia diffusa) - 90 Tablets","description":"\u003cul\u003e\n\u003cli\u003eSupports healthy fluid balance in the body\u003c\/li\u003e\n\u003cli\u003ePromotes healthy urinary system function and urine flow\u003c\/li\u003e\n\u003cli\u003eSupports healthy kidney and liver function\u003c\/li\u003e\n\u003cli\u003eHelps maintain balanced fluid levels in body tissues\u003c\/li\u003e\n\u003cli\u003eSupports healthy urine flow and natural elimination\u003c\/li\u003e\n\u003cli\u003ePromotes joint comfort and flexibility\u003c\/li\u003e\n\u003cli\u003eTraditionally supports healthy blood purification and anti‑oedematous care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003ePunarnava Tablets (Boerhavia diffusa) 90 Tablets: Ayurvedic Kidney, Urinary \u0026amp; Daily Wellness Support\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e90 Tablets | 1000 mg Each | Also known as Hogweed, Punarnava, Spreading Hogweed\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePunarnava is a classic renal–fluid balance Rasayana in Ayurveda—its name means “the one that renews,” reflecting its traditional role in restoring vitality, regulating water metabolism, and supporting kidney–liver health. Boerhavia diffusa is widely used to promote healthy urination, reduce fluid retention and ease swelling, while also supporting comfortable joints and overall strength.\u003c\/p\u003e\n\u003cp\u003eAyumantra Punarnava Tablets combine Punarnava extract and organic Punarnava powder in a convenient daily format, designed for those who want gentle support for kidney and urinary wellness, balanced fluid levels, joint comfort and everyday vitality as part of their Ayurvedic routine.\u003c\/p\u003e\n\u003cp\u003ePunarnava (Boerhavia diffusa), often called Spreading Hogweed, is described as one of Ayurveda’s premier Mutrala (diuretic) and Shothahara (anti‑oedematous) herbs. Its key traditional uses include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupporting kidney and urinary tract health, including oedema, mild urinary discomfort and fluid retention\u003c\/li\u003e\n\u003cli\u003eAssisting in liver and heart‑related swelling, ascites and Kapha‑dominant water accumulation\u003c\/li\u003e\n\u003cli\u003eHelping restore strength and energy after chronic illness or metabolic strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eResearch and traditional reviews note that Punarnava:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eActs as a gentle aquaretic, increasing urine output without major electrolyte loss\u003c\/li\u003e\n\u003cli\u003eShows hepatoprotective effects in toxin‑induced liver injury models\u003c\/li\u003e\n\u003cli\u003eExhibits anti‑inflammatory, anti‑arthritic, antioxidant and immunomodulatory actions, useful in joint discomfort and chronic inflammatory states\u003c\/li\u003e\n\u003cli\u003eHas wider roles in dropsy, obesity, urinary disorders, anaemia, diabetes and congestive heart failure in traditional use, always as part of a broader protocol.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTaken regularly with appropriate diet and medical supervision where needed, Punarnava works as a renewing, de‑swelling and balancing herb, not just a quick diuretic.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurvedic properties\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eBased on Ayurvedic descriptions of Punarnava \/ Punarnavā:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRasa (Taste): Tikta (Bitter), Kashaya (Astringent), Madhura (Sweet)\u003c\/li\u003e\n\u003cli\u003eGuna (Qualities): Laghu (Light), Ruksha (Dry)\u003c\/li\u003e\n\u003cli\u003eVeerya (Potency): Ushna (Heating)\u003c\/li\u003e\n\u003cli\u003eVipaka (Post‑digestive effect): Madhura (Sweet)\u003c\/li\u003e\n\u003cli\u003eDosha action: Traditionally balances Kapha and Vata, and modern authors often describe it as Tridoshic, with special value in Kapha‑dominant oedema and Pitta‑related kidney–liver inflammation\u003c\/li\u003e\n\u003cli\u003eAyurvedic classification: Rasayana (rejuvenating herb); Mutrala (diuretic), Shothahara (anti‑oedematous), Yakrit‑Vrikkaprasadana (liver–kidney supporting)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis profile makes Punarnava particularly suited where there is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwelling, puffiness, fluid accumulation and Kapha congestion\u003c\/li\u003e\n\u003cli\u003eMild renal and hepatic strain alongside appropriate medical care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePunarnava extract\u003c\/li\u003e\n\u003cli\u003eOrganic Punarnava powder (\u003cspan\u003eBoerhaavia diffusa)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDosage:\u003c\/em\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1–2 tablets twice daily, or as directed by your healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eMany Ayurvedic protocols use Punarnava after meals, aligning its effects with digestion, circulation and fluid movement.\u003c\/li\u003e\n\u003cli\u003eBecause Punarnava is a diuretic and active hepato‑renal herb, long‑term use and higher doses should be guided by a practitioner, especially in people with kidney or cardiovascular conditions.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy fluid balance, helping reduce water retention and tissue swelling (Shotha)\u003c\/li\u003e\n\u003cli\u003ePromotes healthy urinary system function, including urine flow and comfort\u003c\/li\u003e\n\u003cli\u003eSupports healthy kidney and liver function, acting as a gentle hepato‑renal rejuvenator\u003c\/li\u003e\n\u003cli\u003ePromotes joint comfort and flexibility, especially where fluid retention and inflammation contribute to stiffness\u003c\/li\u003e\n\u003cli\u003eTraditionally used in Ayurveda to support overall vitality, reduce weakness and help the body “renew” after long‑standing imbalance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003ePunarnava Tablets are ideal for individuals who want to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy kidney function and mild urinary discomfort under guidance\u003c\/li\u003e\n\u003cli\u003eUrinary wellness and natural elimination\u003c\/li\u003e\n\u003cli\u003eHealthy fluid balance in tissues, especially puffiness and water retention\u003c\/li\u003e\n\u003cli\u003eJoint comfort when swelling and fluid accumulation play a role\u003c\/li\u003e\n\u003cli\u003eHealthy metabolism and Kapha balance as part of a lifestyle plan\u003c\/li\u003e\n\u003cli\u003eDaily Ayurvedic wellness and a sense of “renewed” internal balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThey are not a replacement for medical treatment in advanced kidney, heart or liver disease, but may be used as supportive care under professional supervision.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBest paired with\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA balanced, nutrient‑rich diet with limited very salty, processed and heavy foods that worsen fluid retention\u003c\/li\u003e\n\u003cli\u003eAdequate hydration, guided by your clinician’s advice in kidney or cardiac conditions\u003c\/li\u003e\n\u003cli\u003eRegular physical activity to support circulation, lymph flow and metabolism\u003c\/li\u003e\n\u003cli\u003eHealthy sleep habits and stress‑management, both of which influence cardiorenal health\u003c\/li\u003e\n\u003cli\u003eDaily Ayurvedic self‑care practices such as mindful eating, simple seasonal cleansing under guidance, and, where appropriate, complementary Rasayana herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eTrust the Source\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium Quality Boerhavia diffusa\u003c\/li\u003e\n\u003cli\u003eOrganic Punarnava Powder\u003c\/li\u003e\n\u003cli\u003eTraditional Ayurvedic Rasayana Herb\u003c\/li\u003e\n\u003cli\u003eSupports Kidney \u0026amp; Urinary Wellness\u003c\/li\u003e\n\u003cli\u003eGMP‑Certified Facility\u003c\/li\u003e\n\u003cli\u003eQuality Tested for Purity and Potency\u003c\/li\u003e\n\u003cli\u003eVegetarian Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eContra-indication :\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your healthcare practitioner before use if you are pregnant, nursing, taking medications, or have a medical condition, especially kidney, liver or cardiovascular disease.\u003c\/li\u003e\n\u003cli\u003eIndividuals with existing kidney or heart issues should only use Punarnava under medical supervision; self‑treating swelling or kidney symptoms is not advisable.\u003c\/li\u003e\n\u003cli\u003eBecause Punarnava is diuretic, watch for signs of excessive urination, dizziness or fluid\/electrolyte imbalance; report any concerning changes promptly.\u003c\/li\u003e\n\u003cli\u003eAvoid use with other strong diuretics unless your doctor has reviewed the combination.\u003c\/li\u003e\n\u003cli\u003eStop use and seek advice if you notice new or worsening swelling, breathlessness, chest pain or significant changes in urine output.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What is Punarnava?\u003c\/strong\u003e\u003cbr\u003ePunarnava (Boerhavia diffusa), also known as Hogweed or Spreading Hogweed, is a traditional Ayurvedic herb valued for supporting kidney and urinary wellness, fluid balance, liver support, and overall vitality, with a reputation for helping the body “renew” itself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Can Punarnava Tablets be taken daily?\u003c\/strong\u003e\u003cbr\u003eYes. Punarnava has traditionally been used as part of a daily Ayurvedic wellness routine when taken as directed by a healthcare practitioner, especially in people with mild oedema, urinary issues or Kapha‑dominant fluid retention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. What are Punarnava Tablets commonly used for?\u003c\/strong\u003e\u003cbr\u003eTraditionally, Punarnava is used to support healthy urinary function, balanced fluid levels, kidney and liver wellness, joint comfort and general rejuvenation in chronic weakness and Kapha\/Pitta disturbances.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Why is Punarnava called “the one that renews”?\u003c\/strong\u003e\u003cbr\u003eIts Sanskrit name reflects its reputation as a Rasayana for the hepato‑renal and circulatory systems, helping the body recover from fluid retention, inflammatory states and long‑term strain to feel “new again”.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ. Does Punarnava support healthy fluid balance?\u003c\/strong\u003e\u003cbr\u003eYes. Punarnava is recognised as a Mutrala (diuretic) and anti‑oedematous herb, traditionally used to help maintain healthy fluid balance and support natural elimination in Kapha‑dominant water retention patterns.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"AyuMantra","offers":[{"title":"Default Title","offer_id":36118219260069,"sku":"AM1055","price":27.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/2668\/9445\/files\/Punarnava_Tablets_Page_1_with_NPN.jpg?v=1771924634","url":"https:\/\/ayumantra.co\/en-us\/products\/punarnava-tablets","provider":"Ayumantra","version":"1.0","type":"link"}