La planta bienal Carum carvi es miembro de la familia Apiceae o Umbliferrae. La planta se parece a una planta de zanahoria, con hojas plumosas finamente divididas con divisiones parecidas a hilos y un tallo de 20-30 cm. El tallo floral principal mide 40-60 cm de largo y tiene umbelas de pequeñas flores blancas o rosadas. En la India, hay tres especies diferentes de frutos: C. Carvi, que produce frutos grandes, comprimidos lateralmente; C. gracile, que tiene frutos más pequeños, comprimidos dorsalmente; y C.
Bulbocastanum produce frutos más pequeños y oscuros. Los frutos del alcaravea son aquenios (también conocidos como semillas) en forma de media luna, de unos 2 mm de largo y con cinco estrías claras. Su raíz, considerada raíz pivotante, es delgada y mide entre 8 y 9 pulgadas de largo. Al cocinarse, cambia de color amarillo a un blanco cremoso intenso.
¿Qué es el alcaravea (Carum carvi)?
I. Alcaravea en Ayurveda: Krishna Jeeraka
Es una de las especias más utilizadas en la cocina india. Tiene una larga historia de uso y es muy valiosa por sus propiedades medicinales. Se utiliza para dar sabor y aroma a los alimentos. Sin embargo, rara vez consideramos las propiedades curativas del comino o alcaravea. En el Ayurveda, todos los alimentos se consideran medicinas, ya que contribuyen al buen funcionamiento del organismo. Hablemos ahora de los efectos del comino Krishna en la salud general.
Posee diversas propiedades medicinales, como astringencia, analgesia, efecto estomacal, carminativo y fragancia. Su aroma es refrescante. En sánscrito, el comino se denomina "jeeraka", derivado de la palabra "jeerna", que significa digestión. Jeeraka, que significa "digerir", ayuda en el tratamiento de enfermedades del tracto digestivo. El Ayurveda lo considera un aperitivo, estimulante, fortificante y beneficioso para la vista y el cerebro, además de favorecer la lactancia materna. También resulta útil para afecciones cardíacas, inflamaciones, náuseas, indigestión y fiebres prolongadas. Tiene un sabor suave, seco y ligeramente amargo. Es realmente potente.
El comino negro también se conoce como Carum bullbocastanum, Bunium bulbocastanum, alcaravea negra y Nigella sativa, a menudo conocida como nigella simple, kalonji y hinojo pequeño.
II. Composición química de las semillas de alcaravea:
Las semillas de comino negro contienen entre un 40 % y un 60 % de aceite volátil. El cuminaldehído (45,4 %) y el p-cimeno (35 %) constituyen la mayor parte de la composición química del aceite esencial, mientras que la carvona, el limoneno, el α-pineno, el β-pineno, el cimeno y el terpineno son componentes minoritarios. Otros componentes incluyen flavonoides, derivados de la quercetina, polisacáridos y oxalato de calcio.
Su aceite contiene ácido linoleico omega-6, timoquinona, nigelona, melantina, nigilina, damascenina y taninos, además de ser beneficioso para el tono de la piel y el crecimiento del cabello. Al aumentar la producción de prostaglandina E, también resulta beneficioso en el tratamiento de la disfunción eréctil.
III. Comercial & Usos culinarios del comino:
Los frutos se utilizan en la elaboración de diversas bebidas, así como en medicina, perfumería y repostería. El aceite de alcaravea se usa principalmente para aromatizar el vino, perfumar el jabón y crear fragancias.
Clasificación sistemática de Carum carvi:
nombre botánico - Carum carvi
Reino - Plantae
Subreino - Viridiplantae
División - Traqueófitas
Clase - Magnoliopsida
Orden - Apiales
Familia - Umbelíferas/Apiáceas
Género - Carum
Especies - Carvi
¿Dónde crece el comino? (Hábitat & Distribución):
Esta planta se encuentra en el norte del Himalaya. Crece en las llanuras durante la estación fría y en las tierras altas, como Cachemira, Chamba y Garhwal, durante el verano, a altitudes de entre 3000 y 4000 metros.
Nombres comunes & Sinónimos regionales de alcaravea:
Nombre latino: Carum carvi
Nombre común: Krishna jeerak, Kala jeera
Sanskrit: Krishna jeeraka
Hindi: Syahjeera, Kali jeera
Kannada: Karijireege, Shahajirige
Tamil: Karamjeeragam, Shimayishiraga
Telugu: Sheemajilkar
Malayalam: Karunjeeraka, Karinjeerakam
Inglés: Alcaravea negra, comino negro, alcaravea india
Bengalí: So-jeera
Persa: Jeerya-riza, Zira
Maratí: Shahaajire, Jeere
Árabe: Kamuna, Kamoonearamani
Esperanto: Karvio
Francés: Carvi
Gujarati: Shaahjeeru
Italiano: Carvi
Cachemir: Krihunzur
Kurdi: Jaj
Latina: Cuidados
Letón: Plavas Kirnene
Magiar: Kormerry
Neerlandés: Karwij
Noruego: Karve
Origa: Kalajira
Polaco: Krninek Zwyezajrry
Portugués: Alcaravia
Punjabi: Zira Siyah
Romano: Chirnan
Shquip: Qumnoni
Eslovena: Rasca, Kumina
Finlandia: Kumina
Sueco: Kummin
Urdu: Zirasiyah, Kalajeera
Véneto: Kumo
Propiedades ayurvédicas del comino:
Rasa, Guna, Virya & Vipaka:
Particular
Hindi/Sánscrito
Inglés
Rasa (Sabor)
Katu
Acre
Guna (Cualidades)
Laghu, Rooksha
Ligero, seco
Virya (Potencia)
Ushna
Caliente
Vipaka (sabor postdigestivo)
Katu
Acre
Efectos sobre Vata y Pitta & Doshas Kapha:
Kaphavatahara potencia los doshas pitta en el cuerpo a la vez que calma los doshas kapha y vata alterados.
Beneficios para la salud & Usos medicinales del comino:
A. Digestivo & Beneficios gastrointestinales:
El vómito es un tratamiento muy eficaz para los problemas de hígado y estómago.
Con él se pueden tratar la indigestión y el síndrome del intestino irritable (SII).
La ictericia puede tratarse eficazmente con él.
Estimula el apetito.
Además, ayuda con la diarrea, la hinchazón, los gases y la disentería.
Se utiliza para tratar afecciones como anorexia, vómitos, pérdida de apetito, flatulencia, dolor abdominal y hemorroides causadas por la alteración del Agni (fuego digestivo).
B. Salud de la mujer & Usos reproductivos:
Sirve como antiséptico uterino.
Eliminar el Kapha del útero cura eficazmente la dismenorrea y los ciclos menstruales irregulares.
Durante la lactancia, se utiliza como galactogogo para estimular la producción de leche.
Posee cualidades que favorecen el flujo menstrual.
C. Respiratorio & Beneficios antiinflamatorios:
Tiene propiedades antiinflamatorias porque aumenta la secreción de histamina.
También se utiliza como expectorante, favoreciendo la expulsión de flema de las vías respiratorias, y como supresor de la tos.
Se aplica al manejo de las fases de fiebre persistente.
D. Neurológico & Beneficios para la salud ocular:
Puede aliviar trastornos del sistema nervioso y del cerebro. Mejora la agilidad mental y la concentración.
Ayuda a aliviar los dolores de cabeza provocados por el dosha Kapha y es beneficioso para la vista.
Resulta útil en el tratamiento de la gingivitis. La irritación, la hinchazón o el enrojecimiento de las encías son síntomas de la gingivitis.
E. Anticáncer & Propiedades protectoras:
Debido a que contiene sitosterol, tiene un efecto protector contra el cáncer de mama.
Una breve frase que describe lo que alguien recibirá al suscribirse.
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