En la India, la albahaca sagrada (tulsi) se utiliza ampliamente en la tradición hindú. La palabra "tulsi" proviene de una frase sánscrita que significa "la incomparable". No solo se usa en la medicina ayurvédica, sino también en la medicina griega, romana y unani. Su nombre científico es Ocimum sanctum. Se cultiva en climas tropicales y cálidos. La albahaca sagrada crece erguida, es fragante y ramificada. Al alcanzar la madurez, puede llegar a medir entre 30 y 60 centímetros de altura.
Las hojas de tulsi son simples, elípticas y oblongas, con bordes enteros o ligeramente aserrados, que pueden ser obtusos o agudos. Se pueden encontrar en muchos sitios web. Las hojas de tulsi tienen un aroma muy agradable y son muy perfumadas. Pueden medir hasta cinco centímetros. Las diminutas flores de tulsi tienen racimos alargados dispuestos en verticilos compactos. Son de color púrpura. Las semillas de tulsi son de color dorado rojizo y los frutos son muy pequeños.
Descripción general:
Las plantas son una importante fuente de productos farmacéuticos y medicamentos. Debido a sus efectos terapéuticos, el género Ocimum, perteneciente a la familia Lamiaceae, es una de las especies vegetales más importantes con propiedades medicinales. Ocimum sanctum se presenta en dos variedades: Rama Tulsi, de color verde, y Krishna Tulsi, de color negro. El término sánscrito para "tulsi" significa "incomparable".
La albahaca sagrada (Tulsi) tiene una larga historia de uso en la medicina. En el Rigveda, se menciona que tiene efectos terapéuticos desde hace 4000-5000 años. B.C. La referencia data de entre 3500 y 1600. B.C. Se la conoce como la "reina de las hierbas". Los beneficios para la salud de la planta de tulsi incluyen efectos hipoglucemiantes, depresores cardíacos, relajantes del músculo liso, inmunomoduladores, antidiabéticos, adaptógenos, antibacterianos, antifúngicos, antivirales, cicatrizantes, antioxidantes, genotóxicos, anticancerígenos, radioprotectores, neuroprotectores, inmunológicos, anticonceptivos, cardioprotectores y larvicidas.
Numerosos fitoquímicos son abundantes en la albahaca sagrada (tulsi). El aceite volátil de la planta contiene un 71% de eugenol y un 20% de metil eugenol. Algunos compuestos fenólicos presentes en las partes frescas de la planta incluyen isotimusina, apigenina, circimaritina, cirsilineol y ácido rosamérico. Junto con luteolina, apigenina-7-O-glucurónido, orientina, molludistina, sesquiterpenos y monoterpenos como elemeno, neral, alfa y beta-pinenos, canfeno, campesterol, colesterol, estigmasterol y sitosterol, también se incluyen dos flavonoides: orientina y vicenina, luteolina, acetilcolina y orientina.
En el aceite esencial de la planta también se encuentran hidrocarburos como el cariofileno, el carvacrol, el alfa-pineno, el beta-pineno, el mirceno, el limoneno, el octano, el benceno, el p-cimeno, el terpenool, el borneol, el cupareno, el iedol, el elemeno, el sesquiterpeno y otros. Además de minerales como el calcio, el fósforo, el cobre, el cromo, el zinc, el hierro, el níquel y el oxalato insoluble, también contiene vitaminas como la vitamina C y el betacaroteno.
Clasificación:
Reino - Plantae
Subreino - Viridiplantae
Infra-Reino - Estreptofitas
Superdivisión - Embriofitas
División - Traqueófitas
Subdivisión - Espermatofitina
Clase - Magnoliopsida
Superorden - Asteranae
Pedido - Lamiales
Familia - Lamiáceas
Género - Ocimum
Especies - Santuario
Hábitat:
Se puede encontrar en el Himalaya, a altitudes de hasta 1800 metros sobre el nivel del mar. Además, se cultiva en todo el país y sus islas.Malasia, Australia, África Occidental y algunos países árabes se encuentran entre los lugares donde crece en abundancia. Tanto el Parque Nacional Sasangir como el Santuario de Vida Silvestre Gir albergan esta planta.
Nombre en inglés - Albahaca sagrada, Albahaca india
Nombre en tamil: Nalla Thulasi
Nombre en telugu: Tulasi
Nombre árabe: Raihan
Nombre chino: Lo-Le
Nombre en neerlandés: Basil Icum
Nombre francés - Basílica
Nombre alemán: Basilïenkraut
Nombre indonesio - Selasih, Kemangi
Nombre italiano - Basilico
Nombre japonés: Meboki
Nombre malayo: Selaseh, Kemangi
Nombre filipino - Belanoi, Sulasi
Nombre portugués - Hombre Jericao
Nombre ruso: Bazilik
Nombre en español: Albahaca
Nombre de Sri Lanka: Suwenda-Tala, Maduru-Tala
Nombre sueco: Basilkort
Nombre tailandés: Krapow, Bai Horapa, Horopa, Manghk,
Nombre vietnamita - Rau Que
Propiedades ayurvédicas:
Nombres
Hindi/Sánscrito
Inglés
Rasa (Sabor)
Katu, Tikta
Picante, amargo
Guna (Propiedad física)
Ruksha, Tikshana, Laghu
Seco, penetrante, ligero
Virya (Potencia)
Ushna
Caliente
Vipaka (sabor postdigestivo)
Katu
Acre
Efectos sobre los Doshas:
La albahaca sagrada (Tulsi) ayuda a equilibrar los doshas kapha y vata. Además, ayuda a elevar el dosha pitta.
Categorización clásica:
Charak Samhita
Vagbhata/Sushrut Samhita
Svasahara gana
Surasadi gana
Usos prácticos:
La albahaca sagrada (Tulsi) tiene una amplia gama de beneficios terapéuticos. Puede utilizarse para tratar cánceres, úlceras, inflamaciones, problemas hepáticos y muchas otras afecciones.
Propiedades antiestrés - La vitamina C y otros antioxidantes, como el canfeno, reparan el daño causado por los radicales libres y reducen el estrés que estos generan. Disminuye el estrés al ayudar a calmar la presión arterial, los nervios y la inflamación.
Leyes contra los trastornos respiratorios - Los componentes del aceite esencial de la planta de tulsi, como el cineol, el eugenol y el canfeno, ayudan a tratar la bronquitis, la gripe, los resfriados y la tos. Es especialmente beneficioso para las personas asmáticas, ya que ayuda a descongestionar las vías respiratorias y facilita la respiración.
Contra las enfermedades pulmonares - Los fitoquímicos presentes en la albahaca sagrada (tulsi), entre los que se incluyen el cineol, el eugenol, la vitamina C y el canfeno, median su efecto contra las infecciones pulmonares, la congestión y la curación de los pulmones derivadas de afecciones como el cáncer de pulmón, el tabaquismo y la tuberculosis.
Salud bucal - Tulsi demuestra las funciones de un refrescante bucal y desinfectante oral. Sus componentes químicos eliminan aproximadamente el 99% de las bacterias y gérmenes bucales que pueden causar caries, sarro, mal aliento y placa. También es eficaz para tratar las úlceras bucales.
Actividades antimicrobianas - Es eficaz para tratar diversas enfermedades bacterianas, virales y fúngicas. La albahaca sagrada (Tulsi) tiene la capacidad de tratar varias afecciones, como la gonorrea, la malaria, la fiebre tifoidea, la gripe y cualquier tipo de infección por hongos.
Propiedades anticancerígenas - Las hojas de tulipán contienen fitoquímicos como el eugenol y otros que modulan las enzimas que descomponen los carcinógenos. Gracias a sus propiedades desintoxicantes y diuréticas, la albahaca sagrada (tulsi) reduce los niveles de ácido úrico, aumenta la micción y ayuda a disolver los cálculos renales.
Dolores de cabeza y fiebre - La albahaca sagrada (Tulsi) se utiliza para tratar la hipertensión, los síntomas del resfriado y la tos, y las migrañas. Además, ayuda a reducir la fiebre al contribuir al tratamiento de enfermedades microbiológicas.
Problemas cardíacos - Los antioxidantes como el eugenol y la vitamina C disminuyen el colesterol y protegen el corazón de los radicales libres dañinos.
Otras funciones - La albahaca sagrada (Tulsi) es útil para tratar diversas afecciones de la piel, como el acné y la sequedad. Al igual que las vitaminas y otros minerales, los fitoquímicos de la albahaca sagrada protegen el cuerpo de los radicales libres, subproductos dañinos del metabolismo celular. De esta manera, ayuda a recuperar la salud y a prevenir el envejecimiento prematuro. Además, calma los ojos, reduce el estrés y la inflamación, y alivia la conjuntivitis, los forúnculos y otras afecciones oculares.
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