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A man meditates peacefully on a grassy hill to balance Vata dosha naturally, with a calm mountain range in the background

How to Balance Vata Dosha Naturally & How Long It Takes

BalanceVata
What is Vata Dosha? So, what exactly is vata dosha? Vata dosha is one of the three basic bio-energies within Ayurveda that controls movement, c...