아쇼카 나무는 인도의 전설적인 성스러운 나무 중 하나입니다. 아쇼카는 '슬픔을 덜어주는 나무'라는 뜻입니다. 라틴어 이름은 Saracaasoca이며 콩과에 속합니다. 흔히 슬픔을 줄여주는 나무로 알려져 있습니다. 이 나무는 종교적으로 매우 중요한 의미를 지니며 인도의 일부 지역에서는 숭배되기도 합니다. 특히 월경과다(락프라다라) 및 기타 여성 생식기 질환 치료에 사용되어 '여성의 친구'로 불립니다.
차라크 삼히타- 카샤야스칸다(떫은맛이 나는 약초), 베다나스타판(통증 완화에 효과적인 약초)
수슈루트 삼히타- 로드라디가나
바그바타- 로드라디바르가
아쇼카 나무에 대한 설명
아름다운 상록수 아쇼카 나무는 높이가 약 25~30피트에 달합니다.
짖다– 아쇼카 나무 껍질 표면에는 가로 능선이 있는 매끄럽고 짙은 녹색에서 녹회색을 띠는 렌티셀이 장식되어 있습니다.
나뭇잎–아쇼카 잎은 크고, 수평으로 퍼지며, 어긋나게 달리고, 우상복엽이며, 턱잎이 있고, 짙은 녹색이다. 너비는 2.5인치, 길이는 3~6인치이다.
월경- 아쇼카는 7~8개의 수술을 가진 향기롭고 양성인 일반적인 주황색 꽃이 거대한 송이로 피어납니다.
과일-아쇼카 열매 꼬투리는 납작하고 끝이 뾰족하며, 매끄럽고 가죽 같은 질감의 씨앗이 6~8개 들어 있습니다. 꼬투리의 길이는 약 12~20cm, 너비는 약 5cm입니다.
씨앗- 아쇼카 씨앗은 길이가 1.5인치이고 납작합니다.
서식지
아쇼카(Saraca asoca)는 열대 우림에서 자라는 나무입니다. 원산지는 남아메리카와 아시아이며, 데칸 고원 중심부가 최초 발견지입니다. 동부 히말라야, 카시, 가로, 루샤즈 언덕, 그리고 인도 아대륙의 서부 가트 산맥에서도 발견됩니다. 인도 전역과 다른 여러 나라에서 아쇼카를 볼 수 있으며, 특히 인도에서는 서벵골, 케랄라, 마하라슈트라, 안드라프라데시, 메갈라야 주에서 쉽게 구할 수 있습니다.
화학적 조성
아쇼카 나무껍질에는 탄닌, 헤마톡실린, 플라보노이드, 스테로이드 배당체, 사포닌, 휘발성 오일, 카테콜, 탄산칼슘, 철, 케토스테롤 및 기타 여러 스테로이드 배당체가 풍부하게 함유되어 있습니다. 아쇼카 잎에는 다양한 종류의 탄수화물, 탄닌, 갈산 및 에갈산이 들어 있습니다. 아쇼카 꽃에는 사라카신, 사라카딘, 왁스 화합물, 단백질, 탄수화물 및 스테로이드가 풍부합니다. 아쇼카 씨앗에는 올레산, 리놀레산, 팔미트산 및 스테아르산을 비롯한 여러 지방산이 함유되어 있습니다.
아유르베다적 특성
힌디어/산스크리트어
영어
라사(맛)
틱타, 카샤야
쓴맛, 떫은맛
구나(물리적 속성)
라구, 룩샤
가볍고 건조함
비르야(효능)
시타
추운
비파카(소화 후 맛)
카투
날카로운
도샤에 미치는 영향
아쇼카는 카파와 피타 도샤의 균형을 맞춥니다.
아쇼카의 용도 및 효능
아쇼카는 다양한 질병에 대해 정제, 분말, 주스, 달인 물, 알약, 연고 등 여러 가지 형태로 복용할 수 있습니다. 상황에 따라 내복하거나 외용으로 사용할 수 있습니다.
외부 용도
통증 부위에 아쇼카 페이스트를 바르면 통증이 완화될 수 있습니다.
또한, 아쇼카 연고는 해독 작용을 하기 때문에 중독 시 국소적으로 사용됩니다.
내부 용도
이는 신경에 작용하여 통증을 완화하는 데 도움이 되기 때문에 바타 체질에 사용됩니다.
아쇼카를 사용하면 복부 팽만감, 가스, 트림, 복통, 설사, 이질, 복수와 같은 흔한 소화기 문제를 완화할 수 있습니다.
기생충 감염을 치료하고 갈증을 완화하는 데 사용됩니다.
아쇼카 꽃에는 객혈이나 내출혈에 도움이 되는 수렴성 성분이 함유되어 있습니다.
아쇼카는 혈액 성분을 조절하고 혈액 순환을 안정시켜 신체의 모든 장기에 혈액이 최적으로 공급되도록 함으로써 다양한 혈액 질환 및 부종 증상 치료에 도움을 줍니다.
여성의 호르몬 및 월경 주기 조절에 자주 사용됩니다. 월경통이나 월경과다와 같은 월경 이상이 있는 여성에게는 체력과 지구력을 증진시켜 줍니다. 또한 냉대하에도 도움이 됩니다.
아르주나와 마찬가지로 아쇼카는 심장 강장제로, 고혈압, 혈액순환 장애, 부종, 울혈성 심부전 등 다양한 질환을 가진 환자에게 보조 요법으로 사용될 수 있습니다.
이 나무껍질은 체내 독소를 제거하고 피부색을 개선하는 데 도움을 주는 천연 해독 기능을 가지고 있습니다.
아쇼카는 화끈거림을 완화하고 열이 날 때 체온을 낮추는 데 도움이 되는 시원한 성질을 가지고 있습니다.
아쇼카 씨앗 가루는 신장 결석과 배뇨곤란에 효과적이며, 결석이 다시 생기는 것을 막아줍니다.
중고 부품
아쇼카 왕조가 의약품 제작에 사용한 부품들은 다음과 같습니다.
아쇼카 나무껍질
아쇼카 플라워즈
아쇼카 씨앗
복용량
시럽- 10~15ml
나무껍질 달인 물- 15~30ml
씨앗 가루- 1~3그램
꽃가루-1~3그램
집에서 쉽게 활용할 수 있는 방법
집에서 다양한 방식으로 활용할 수 있습니다. 예를 들면 다음과 같습니다.
미슈리와 아쇼카 나무껍질 가루 1/2 티스푼을 섞으면 냉대하 치료에 도움이 됩니다.
아쇼카 나무껍질 가루는 감기를 치료하는 효능이 있어 가정에서 열을 내리는 데 사용할 수 있습니다.
소변량이 잦거나 신장 결석이 있는 경우, 아쇼카 씨앗 가루 1~2 티스푼을 물에 타서 복용하면 도움이 됩니다.
당뇨병 환자는 말린 아쇼카 꽃을 갈아서 물에 섞은 용액 약 20~30ml를 하루 두 번 복용하면 혈당 수치를 낮추는 데 도움이 됩니다.
옴, 아토피 피부염 또는 습진이 있는 경우 아쇼카 꽃 가루를 코코넛 오일과 섞어 피부에 바를 수 있습니다.
특정 곰팡이 질환의 경우, 아쇼카 꽃, 헤나 잎, 코코넛 오일을 달인 물을 국소적으로 사용하면 도움이 됩니다.
피부 감염이 발생했을 경우, 아쇼카 나무껍질을 물에 데워서 피부 표면을 씻는 데 사용할 수 있습니다.
주의 사항
임신 중이거나 수유 중인 경우, 그리고 어린이가 있는 경우에는 반드시 의사와 상담 후 복용해야 합니다.
라즈 니간투는 해당 물질이 심장 강화 효과가 있다고 주장하지만, 심장 질환이 있는 경우에는 반드시 의사의 진료 하에 사용해야 한다고 강조합니다.
아쇼카는 권장 복용량을 정확히 지켜 복용해야 하며, 과다 복용 시 변비를 유발할 수 있습니다.
Ayumantra 이메일에 가입하고 건강한 라이프스타일을 지원하는 특별 혜택과 Ayurvedic 정보를 받아보세요
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