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Spinach Lentil Quinoa Khichari Recipe yield: 6 servings* * Per serving: Calories: 246 Carbs: 37 gm Protein: 12 gm Fat: 6gm Ingredients & Materi...

Ayurveda For All Ayurveda, the holistic healing system of India, is in the news often these days, but it is actually one of the most ancient healin...

Importance Of Spices As Herbs In Ayurveda Ayurveda uses many spices to alter long-standing conditions by eliminating metabolic toxins. Also known a...

Positive Mental Health – Beating The Blues With Ayurveda Mental Health is a concept that refers to the psychological and emotional well-being of a ...

Does Ayurveda Recommends Fasting? WHAT IS FASTING? Fasting is an integral part of Indian tradition and culture. It means that someone willingly a...

Ayurveda And Obesity Several classical Ayurvedic texts refer to illnesses associated with obesity. Charak1 describes obesity as one of the least de...

Principles Of Application Of Herbs In Ayurveda Basic Concept of Health and Therapeutics Ayurveda is the millennia old Traditional System of Medicin...

How Diet Affects Our Immunity? An Ayurvedic Perspective Ayurveda is an ancient health science that talked about importance of health preservation w...

Let’s Awaken Our Water During my childhood days I remember my grandmother storing water in a copper vessel overnight and asking us to drink from it...

The Herb Of The Month GINGER- The Universal Medicine Ginger extracts have been extensively studied for a broad range of biological activities inclu...