Eating or drinking tainted food or water might result in food poisoning. Acute stomach discomfort, weakness, vomiting, diarrhea, and body aches can all be symptoms of this issue. Fast food and junk food consumption are the main causes of it.
Some useful home remedies to treat Food Poisoning
1. GINGER
Ginger provides immediate relief from food poisoning symptoms. In order to stop hazardous bacteria from growing, it raises the stomach's natural acidity levels by increasing the production of hydrochloric acid. Relieve the symptoms of food poisoning because of its analgesic and anti-inflammatory characteristics.
Directions to consume:
- Half an inch of ginger should be mashed with a stone mortar and pestle. A half teaspoon of organic honey should be added to this fine ginger paste. Consume this blend once or twice day.
- Make a ginger paste and mix it with buttermilk. Eat this prepared food.
- To prevent the symptoms of food poisoning, combine some lemon juice and ginger juice in your drink.
2. BANANA
Potassium-rich bananas lessen the harmful consequences of food poisoning. It replenishes the body's potassium levels, which are lost as a result of vomiting and diarrhea.
Directions to consume:
- Every day, eat a ripe banana.
- Drink two to three times a day banana shakes.
3. FENUGREEK
Fenugreek seeds are used to alleviate food poisoning-related nausea, cramping in the abdomen, and discomfort. These seeds can be used to cure dyspepsia.
Directions to consume:
- Take one teaspoon of fenugreek seeds and one tablespoon of yogurt. This mixture should be swallowed; do not chew. This will help relieve nausea and vomiting right away.
- Mix fenugreek seed powder into milk or water. To treat food poisoning naturally, drink this combo.
- To make a combination, put one teaspoon each of powdered cumin and fenugreek seeds into a glass of water. Sip this concoction.
4. LEMONS
Lemons are antiviral, antibacterial, and anti-inflammatory. Food poisoning-causing germs are eliminated by the acid found in lemons.
Directions to consume:
Take a teaspoon of lemon juice and season it with a little sugar or salt. Two to three times a day, consume this mixture.
6. HONEY
Intestinal tract inflammation is decreased by honey. Its antimicrobial quality prevented microorganisms from growing. It works well as a poisoning cure.
Directions to consume:
Pour a glass of warm water with one spoonful of honey mixed into it. Two to three times a day, consume this mixture.
7. HOLY BASIL
Holy basil's antibacterial qualities treat stomach infections brought on by food poisoning. Vomiting and diarrhea are two signs of food poisoning that these leaves instantly relieve.
Directions to consume:
Add three to four tablespoons of plain yogurt to the leaves of holy basil. Add a small amount of black pepper and black salt to this mixture. Make this arrangement.
8. APPLE CIDER VINEGAR
It combats the symptoms of food poisoning using minerals, vitamins, and different amino acids. The microorganisms that cause food poisoning are eliminated by apple cider vinegar.