Lack of sensation is referred to as numbness in the hands and feet. It is a fairly typical issue. Numbness can be brought on by exposure to cold materials, nerve damage or compression, excessive alcohol consumption, exhaustion, smoking, a lack of magnesium and vitamin B12, and insufficient physical activity. Numbness can occasionally occur as a result of several physiological issues, including diabetes, multiple sclerosis, migraines, hyperthyroidism, and many more.

Sharp discomfort, tingling, a burning sensation, and weakness are the main signs of numbness. This scenario is quite uncomfortable. However, there are several natural therapies that can be used to treat it.

Some useful home remedies for numbness:


Curcumin, a substance that functions as an antioxidant and aids in maintaining healthy blood circulation in the body, is present in it.

  • Scoop up some turmeric powder.
  • Include it in a cup of hot milk.
  • Thoroughly combine.
  • Consistently consume the solution once.


It has a lot of chemicals and nutrients. These include potassium, manganese, and vitamin C, which aid in enhancing the body's blood circulation.

  • One teaspoon of cinnamon powder.
  • Combine it with the hot milk.
  • Consume the combination at least once every day.
  • You can also incorporate 1 teaspoon each of cinnamon powder and honey.
  • During the next few weeks, consume the paste every morning.


It is a well-liked Ayurvedic herb that is conveniently accessible at home. It aids in enhancing blood flow throughout the body. It stops the numbness from happening. It is conveniently offered in the medical supply stores in the form of several supplements. However, it should only be ingested following thorough consultation with medical professionals.

  1. WATER

A lot of water consumption can help prevent dehydration. This promotes healthy blood circulation and aids in flushing out the body's waste products.

In addition to these, people should increase their intake of foods high in magnesium and vitamin B, as well as massage the afflicted areas slightly.