Tagar Tablets (Valeriana wallichii) - 90 Tablets

Tagar Tablets (Valeriana wallichii) 90 Tablets: Natural Relaxation & Sleep Support
NPN: 80143776 | 90 Tablets | 1000 mg Each

Tagar (Indian Valerian) is a classic calming and sleep‑support herb in Ayurveda, traditionally used to help the body and mind unwind, settle restlessness and ease the transition into deeper, more restorative sleep. Ayumantra Tagar Tablets provide Tagar extract and powder in a convenient bedtime format to support restful sleep, emotional balance and healthy nervous system function as part of your daily wellness routine.

Tagar (Valeriana wallichii), often called Indian Valerian or Sugandhbala, is one of Ayurveda’s most trusted Manas‑calming and sleep‑support herbs. Its aromatic roots and rhizomes are known for:

• Sedative and anxiolytic effects, helping promote relaxation and reduce anxiety, insomnia, and nervous tension
• Support in insomnia, depression, neurosis, migraines, nervous unrest and tension, often as a gentle alternative to synthetic sedatives

Research and traditional texts note that Tagar:

• Improves sleep onset, duration and continuity, with clinical studies showing significant gains in sleep parameters compared to baseline
• Acts via GABAergic modulation and CNS sedative pathways, calming nervous firing and reducing hyper‑excitability
• Eases stress, anxiety and depressive symptoms, and is used in depressive insomnia and other neuropsychiatric conditions under supervision
• Possesses additional antispasmodic, anti‑inflammatory, hypotensive, and adaptogenic properties, supporting broader Vata–Kapha issues

In Ayurveda, Tagar is often paired with sleep hygiene, meditation, and other calming herbs to create a steady, non‑addictive relaxation base.

Ayurvedic properties
Based on Ayurvedic rasapanchaka descriptions of Tagar / Tagara:

• Rasa (Taste): Tikta (Bitter), Katu (Pungent), Kashaya (Astringent)
• Guna (Qualities): Laghu (Light), often described as Snigdha (Unctuous) rather than very dry, with Tikshna (sharp) aspects in some sources
• Veerya (Potency): Ushna (Heating)
• Vipaka (Post‑digestive effect): Katu (Pungent)
• Dosha action: Traditionally balances Vata and Kapha, and many authors call it Tridoshahara with careful use in Pitta, thanks to its grounding, nerve‑calming, Kapha‑reducing, Vata‑soothing actions
• Ayurvedic classification: Traditional calming & rejuvenating herb; Manodoshahara (mind‑balancing), Nidrajanaka (sleep‑supportive), Vatakaphahara, sometimes Vishaghna and Raktadoshahara in extended uses

This warm, slightly unctuous nervous‑system support profile makes Tagar especially helpful in cold, anxious, over‑thinking Vata–Kapha patterns that disturb sleep.

Dosage:

• Take 1–2 tablets at bedtime, or as directed by your qualified healthcare practitioner.
• Clinical and traditional practice often use Tagar in the evening to promote deeper, more continuous sleep, especially when mental over‑activity makes it hard to fall or stay asleep.
• Because Tagar has sedative effects, avoid combining high doses with other strong relaxants unless your practitioner has planned the combination.

Ingredients:

• Tagara (Valeriana wallichii) extract
• Tagar Powder

Key Benefits:

• Supports restful sleep and healthy sleep quality, improving sleep onset, depth and continuity in clinical and traditional use
• Helps calm the body and mind, with sedative and anxiolytic actions that reduce restlessness and nervous over‑activity
• Supports healthy nervous system function, easing nervous debility, tension, headaches and stress‑linked symptoms
• Promotes emotional balance and mental well‑being, helping reduce anxious mood, irritability and nervous agitation
• Traditionally supports healthy skin wellness, especially where stress, heat and nervous imbalance contribute to eruptions

Who is this for?

Tagar Tablets are ideal for individuals who want to support:

• Restful sleep, especially difficulty falling asleep due to racing thoughts or tension
• Relaxation and winding down after long, mentally or emotionally demanding days
• Emotional balance and mental well‑being in periods of stress and nervous strain
• Healthy nervous system function in nervous debility, over‑work and high sensory load
• Daily Ayurvedic wellness that includes gentle, herb‑based support for sleep and calm

It is especially suited to Vata–Kapha‑dominant individuals or lifestyles where over‑stimulation followed by exhaustion is common.

Best paired with

• A regular sleep routine, including consistent bedtimes and a screen‑light, calm evening
• Meditation, mindfulness or gentle breathwork to support natural mental quieting
  Gentle evening yoga or stretching to release physical tension
• A balanced diet, avoiding very heavy late‑night meals, overstimulation and excessive caffeine
• Healthy daily lifestyle habits such as daytime movement and exposure to natural light

These practices help Tagar’s calming effects translate into more sustainable, predictable rest.

Trust the Source

• Premium Quality Valeriana jatamansi / Valeriana wallichii
• Traditional Ayurvedic Herb
• Supports Relaxation & Restful Sleep
• Supports Healthy Nervous System Function
• GMP‑Certified Facility
• Quality Tested for Purity and Potency
• Vegetarian Friendly

Contraindication:

• Consult your healthcare practitioner before use if you are pregnant, breastfeeding, taking medications, or have a medical condition, especially neurological or psychiatric disorders.
• Because Tagar may promote relaxation and drowsiness, use caution if combining it with sedative medications, alcohol, or other products that cause drowsiness; such combinations can excessively depress the nervous system.
• Do not exceed the recommended dosage unless advised by a qualified healthcare practitioner; very high doses may cause excessive sedation, low mood or paradoxical agitation.
  Stop use and seek advice if you notice unusual daytime drowsiness, headaches, digestive upset or mood changes that concern you.
  Keep out of the reach of children.
  Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions (FAQ)

Q. What is Tagar?
Tagar (Valeriana jatamansi / Valeriana wallichii), also known as Indian Valerian, is a traditional Ayurvedic herb valued for promoting relaxation, supporting restful sleep and calming the nervous system.

Q. Can Tagar Tablets be taken daily?
Yes. Tagar has traditionally been used as part of a daily Ayurvedic wellness routine when taken as directed by a qualified healthcare practitioner, particularly for ongoing sleep and stress support.

Q. What is Tagar traditionally used for?
Ayurveda traditionally uses Tagar to support restful sleep, relaxation, emotional balance, healthy nervous system function and relief in Vata‑linked joint and nerve disorders, often alongside other calming measures.

Q. Does Tagar help with relaxation?
Yes. Tagar is known for its sedative and anxiolytic properties, helping promote a calm and balanced state of mind and easier relaxation as part of a healthy lifestyle.

Q. Why is Tagar important in Ayurveda?
Tagar has long been respected in Ayurveda for its calming, sleep‑supporting and Vata–Kapha‑balancing effects, and its traditional role in supporting mental well‑being, nervous health and overall equilibrium without resorting to stronger synthetic sedatives.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.