A man meditates peacefully on a grassy hill to balance Vata dosha naturally, with a calm mountain range in the background

Wie man Vata Dosha auf natürliche Weise ausgleicht und wie lange das dauert

BalanceVata
What is Vata Dosha? So, what exactly is vata dosha? Vata dosha is one of the three basic bio-energies within Ayurveda that controls movement, c...