세계에서 가장 오래된 과학 분야인 아유르베다는 적절한 관리를 통해 인체의 활력을 되찾고 장수를 촉진하는 데 도움을 줍니다. 수 세기 전, 현자들은 다양한 논문과 문헌을 통해 영양가 있는 음식, 균형 잡힌 약초, 건강한 생활 방식 등 다양한 방법과 수단을 아우르는 이 길을 체계화했습니다. 아유르베다에 따르면, 전인적인 건강을 달성하기 위해서는 적절한 현상들이 뒷받침되어야 합니다. 아유르베다는 신체, 정신, 영혼이 환경 및 자연과 조화를 이룰 때에만 신체의 항상성을 유지할 수 있다고 주장합니다. 다양한 질병은 여러 가지 약초를 약재로 사용하여 치료합니다. 아유르베다는 질병의 근본 원인을 치료하고 증상만을 완화하는 과학입니다. 신체를 강화하고 스트레스를 줄이며 전염병을 포함한 다양한 질병에 대항하고 회복력을 높여줍니다. 이 글에서는 놀라운 약초인 카탁과 그 다양한 건강 증진 효능에 대해 알아보겠습니다.
일반 정보
카탁(Katak), 영어로는 클리어링 넛(Clearing Nut)이라고도 불리는 이 약초는 전통 의학에서 안구 질환, 식욕 부진, 설사, 신장 결석 등 다양한 질환 치료에 사용됩니다. 학명은 스트리코나스 포타토룸(Strychonas potatorum)입니다. 힌디어로는 니르말리(Nirmali), 타밀어로는 티탄코타이(Titan-kothayi), 텔루구어로는 칠라체투(Chillachetu), 펀자브어로는 니르말리(Nirmali)라고 불리는 이 식물은 남인도와 동인도에 널리 분포합니다. 카탁은 놀라운 건강 효능 덕분에 아유르베다 의학에서 중요한 위치를 차지합니다. 카파(Kapha)와 바타(Vata) 도샤 모두에 치료 효과가 있어 다양한 질환 치료에 활용됩니다.
계통 분류
식물명- Strychnos potatorum
가족- 마가니과
속- 스트리크노스
종- S. potatorum
동의어
파야프라사디- 주로 물을 여과하는 데 사용됩니다.
차크슈샤, 니르말리-이것은 눈을 깨끗하게 하는 데 도움이 됩니다.
틱타팔라- 쓴맛이 난다.
서식지
이 나무는 털이 없고 중간 크기이며, 높이는 10~15미터, 두께는 1~5미터까지 자랍니다.
나무껍질의 두께는 1.32cm이고, 검은색이며, 코르크질의 껍질에, 쉽게 부러지는 아주 깊고 작은 능선이 있습니다.
시작 부분에는 결절 모양의 가지가 있습니다.
병해의 아랫부분은 잎자루가 없고, 난형이며, 날카롭고, 털이 없고, 윤기가 나며, 잎맥이 3개 또는 5개인 잎으로 구성됩니다.
향기로운 흰색 꽃이 잎에 싸여 피어납니다.
완전히 익으면 열매는 둥근 흰색에 지름 12cm 정도이며, 윤기 있는 껍질과 비단 같은 털이 있는 모습으로 딸기와 비슷합니다.
개화는 9월과 10월에 이루어지며, 열매는 12월에 맺힙니다.
이 약용 식물은 스테아르산, 수크로오스, 로가닌, 디아볼린과 함께 작용하는 여러 가지 치료 효능을 가지고 있습니다.
아유르베다적 특성
힌디어/산스크리트어
영어
라사(맛)
마두르, 카샤야, 틱타
단맛, 떫은맛, 쓴맛
구나(물리적 속성)
라구
빛
비르야(효능)
시타
추운
비파카(소화 후 맛)
마두르
달콤한
도샤에 미치는 영향
이 식물은 바타와 카파 도샤의 균형을 맞춰줍니다. 또한, 카샤야(매운맛)와 틱타(따뜻한 맛)를 통해 카파 도샤를 진정시키고, 마두르(매운맛)를 통해 바타 도샤를 진정시키는 데 도움을 줄 수 있습니다.
이 식물은 연못이나 수로에 투입하여 물 속의 오염 물질을 제거할 수 있으며, 전통적으로 수질 정화에 사용되어 왔습니다.
실용적인 용도
이 허브는 이름에서 알 수 있듯이 물을 맑게 하는 데 도움이 됩니다.
아차랴 프리야밧 샤르마에 따르면, 이 약초는 눈 질환 치료에 효과적이라는 것을 나타내는 차크슈샤야 바르가에 속합니다.
카샤야(kashaya)와 틱타 라사(tikta rasa) 특성 덕분에 소화력을 자극하여 식욕을 돋우는 데에도 도움이 됩니다.
이 물질은 효과적인 긁어내는 성질 때문에 안잔이나 카잘과 함께 사용되기도 하는데, 이는 만성 안구통, 익상편 및 기타 카파 바타 프라단 질환에 도움이 될 수 있습니다.
이 식물의 씨앗을 가루로 만들어 꿀과 섞으면 농양 치료에 도움이 될 수 있습니다.
이 약초는 이뇨 작용을 하여 결석을 파쇄하는 데 매우 효과적입니다.
이 약초 뿌리의 주된 용도는 피부 질환입니다.
위산 과다, 위염, 설사, 구루마와 같은 소화 관련 질환에도 카탁이 도움이 될 수 있습니다.
이는 또한 소변 정체를 완화하는 데 도움이 됩니다.
이 약초의 뿌리를 갈아 만든 페이스트는 습진과 가려움증을 완화하기 위해 국소적으로 바릅니다.
할리부라고도 알려진 강황을 소량 첨가하여 달인 물은 체내 혈당 수치를 조절하고 낮추는 데 도움이 될 수 있습니다.
가루로 만든 씨앗을 꿀과 함께 섭취하면 간 기능을 조절하고 황달, 빈혈 및 기타 관련 질환을 치료하는 데 도움이 될 수 있습니다.
덜 익은 열매는 중독이나 기타 위험한 상황에서 사용됩니다.
소화가 다소 어렵기는 하지만, 적당히 익은 카탁 열매는 카파와 피타 도샤의 균형을 맞춰줍니다.
Ayumantra 이메일에 가입하고 건강한 라이프스타일을 지원하는 특별 혜택과 Ayurvedic 정보를 받아보세요
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