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Abhyanga - Ayurvedic Massage Therapy
Ayurveda believes in prevention being better than the cure of diseases. The ideal lifestyle mentioned under ideal daily routine / Dincharya stresse...
Yoga For Women
Disease can only take hold in the female body when her Shakti energy is impaired and runs counter to the rhythms of Mother Moon. - Maya Tiwari
Why ...
Ama - Undigested Putrid: The Seedbed For Diseases To Thrive
Sarve Rogha Mandagni ...Amashyasamuthpanna! - All the diseases start from our low digestive capacity, which is located in Amashaya-the stomach! Th...
The Elixir Of Life: Rasayana
What Is Rasayana? The Ayurvedic Elixir of Life
It's springtime. The grass looks greener today. Almost all the snow has melted. The days will be lon...
Diet For Anemia - Simple Guide For Improvement
Understanding Anemia and Its Nutritional Causes:
Anemia is mostly caused by a nutritional deficiency of certain nutrients such as iron, vitamin B12...
Season And Seasonal Regimen-Identification And Practical Application In Different Parts Of Globe
Understanding Seasons in Ayurveda: The Cosmic Framework
The Three Cosmic Forces = Moon, Sun, and Air
The living system is a miniature of the outer ...
Ayurvedic Health Tips For Maintaining Balance In The Winter
Are You In Balance This Winter?
With the transition from fall to winter, it is important to be aware of our physical, mental, emotional, and spirit...