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Ayurveda and Obesity: Several classical Ayurvedic texts refer to illnesses associated with obesity. Charak1 describes obesity as one of the least d...

Principles Of Application Of Herbs In Ayurveda Basic Concept of Health and Therapeutics Ayurveda is the millennia old Traditional System of Medicin...

The Practice Of Contentment There are few truths that can either uplift or frighten us to the core, and one of them is the simple fact that “Everyt...

How Diet Affects Our Immunity? An Ayurvedic Perspective Ayurveda is an ancient health science that talked about importance of health preservation w...

Let’s Awaken Our Water During my childhood days I remember my grandmother storing water in a copper vessel overnight and asking us to drink from it...

The Herb Of The Month GINGER- The Universal Medicine Ginger extracts have been extensively studied for a broad range of biological activities inclu...

How Does Ayurveda Make Sense? Ayurveda is one of the oldest health sciences in the world. It is said to have originated more than 5000 years ago. ‘...

The Mudra Of Creation And Annihilation Of Space “Ether – Akasha Mudra” Akasa is the “space element”and Vardhaka means “to increase.”This Mudra is c...

Agni (Fire) : The Power Of Digestion “If the doors of perception were cleansed, Everything would appear to man as it is: infinite” William Blake B...

Abhyanga – Ayurvedic Massage Therapy Ayurveda believes in prevention being better than the cure of diseases. The ideal lifestyle mentioned under id...