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Tamarind Juice For Positive Energy & Vitality Tamarind juice can give positive energy and refreshment. Use the matured tamarind, which has a br...

Recipe yield: 6 servings* * Per serving: Calories: 246 Carbs: 37 gm Protein: 12 gm Fat: 6gm Ingredients & Materials: 1 cup Masoor Dal (red lent...

Ayurveda, the holistic healing system of India, is in the news often these days, but it is actually one of the most ancient healing systems on the ...

Ayurveda uses many spices to alter long-standing conditions by eliminating metabolic toxins. Also known as 'cleansers,' certain herbs improve the i...

Mental health is a concept that refers to the psychological and emotional well-being of a person. Being mentally healthy generally means that we ar...

WHAT IS FASTING? Fasting is an integral part of Indian tradition and culture. It means that someone willingly abstains from certain or all foods, d...

Several classical Ayurvedic texts refer to illnesses associated with obesity. Charak1 describes obesity as one of the least desirable health proble...

Basic Concept of Health and Therapeutics Ayurveda is the millennia-old Traditional System of Medicine (TSM) from India. TSMs lack scientific vigor,...

There are few truths that can either uplift or frighten us to the core, and one of them is the simple fact that “Everything changes.” When we are e...

Ayurveda is an ancient health science that talked about the importance of health preservation way before modern health care discovered immunity. Ay...