It's quite common for you to lose anything from fifty to one hundred hair strands every day. We first notice hair thinning or bald patches (a disorder known as alopecia) when the hair loss reaches this level. The majority of people are prone to hair loss in their 30s due to a combination of hormonal shifts, stress, and poor eating habits. In addition to attempting to address these issues, hair growth can be greatly aided by using a few simple but powerful home treatments.
WHAT CAUSES HAIRFALL?
- Ageing,
- Malnutrition,
- Stress,
- Hormone fluctuations,
- Chronic sickness,
- Medication,
- Hereditary disorders,
- Thyroid issues,
- Fungal infections,
- Pregnancy,
- Weight loss, and
- Several medical difficulties
Some effective home Remedies for Hair Fall
To treat the complication, follow the given home remedies. These are very effective and highly beneficial.
1. ONION AND GARLIC
Onions and garlic promote the synthesis of collagen, which in turn promotes hair growth.
- Apply onion juice three times a week for best results.
- Add a tiny bit of coconut oil after crushing a few garlic cloves. Simmer for a few minutes. Once it's warm enough and manageable to use, apply it to the scalp and massage.
2. HENNA
Henna has a long history of use as a natural hair color and conditioner.
- When mixed with mustard oil, it becomes even more effective and plays a significant part in fortifying and conditioning hair.
- Combine half a cup of curd with one cup of the dried henna leaf powder. After applying this to your hair and letting it dry, wash it with cool water and a gentle shampoo.
3. COCONUT
Packed with proteins and minerals like potassium and iron, coconut acts as a natural conditioner and encourages hair development.
- Grate the coconut and put in a small amount of water to extract the milk.
- Apply this specifically to the region where you see baldness or hair thinning.
- Keep overnight and wash with water in the morning.
- Regularly massaging the scalp and hair with coconut oil helps prevent hair loss.
Amla is well-known for its ability to heal and is an effective home remedy to prevent hair loss.
- Regularly consuming Amla juice is a great approach to treat hair-related issues.
- Additionally, you can combine powdered Amla with lime juice and apply it to your scalp. Rest it for a while. Next, give it a wash. This significantly lessens hair loss.
Aloe Vera has numerous therapeutic benefits. It fights infections and keeps the pH level of the scalp in equilibrium. It works incredibly well to stop hair loss.
- After massaging the head for a few hours, pure aloe gel is administered to the scalp.
- After that, lukewarm water is used to wash it.
- Two times a week should be dedicated to this procedure.
Eggs are an additional excellent source of protein and several minerals, including zinc, phosphorus, selenium, and iodine.
- Whisk together one egg's white and one teaspoon of olive oil.
- Apply to the entire scalp and hair, beating to a paste-like consistency.
- After around 15 minutes, remove it with lukewarm water and a gentle shampoo.
KNOW MORE
In addition to these natural therapies, engage in daily yoga and meditation. These are crucial methods for preserving each person's hormonal equilibrium. All of them significantly reduce the risk of alopecia and hair loss. Use these DIY methods to stop hair loss.