The illness known as idiopathic thrombocytopenia is on the rise in society. Every third individual in our vicinity, be they an adult or a child, suffers from idiopathic thrombocytopenia. However, no research has been able to tell us about the condition's static occurrence in multiple people at this time. Even those who have been diagnosed with the illness may or may not exhibit any symptoms. The condition's rising prevalence in young children poses the greatest hazard.
WHAT CAUSES IDIOPATHIC THROMBOCYTOPENIA?
This is an autoimmune disease. During an autoimmune phase, the body starts attacking its own healthy cells at random. It may be inherited as well. There is a mutation in the genes that regulate the release of platelets.
UNDERSTANDING IN TERMS OF AYURVEDA
This condition arises from the accumulation of Ama dosha, the aggravation of pitta dosha, and the dushti of rakta dhatu. The Ayurvedic concept of rakta pitta and the disorder are directly related. The same factors that produce beeja dushti at or at the time of fertilization also cause hereditary thrombocytopenia.
EFFECTIVE HOME REMEDIES FOR IDIOPATHIC THROMBOCYTOPENIA
You require a steady source of nutrients in your diet that will increase both your hemoglobin and platelets. These natural therapies will undoubtedly assist you in increasing and preserving a healthy number of platelets in your body.
- GREEN JUICE
Green juice is made with mostly green ingredients. The greatest green juice can be made with spinach, papaya leaves, gooseberries, mint leaves, green coriander, wheat grass, Sheesham, and moringa. The amount of each component is as follows: 2–3 spinach leaves, 15-20 green coriander leaves, 5–6 mint leaves, 4-5 wheat grass leaves, 2 gooseberries, 2 sheesham leaves, and 1 moringa drumstick.
Combine all the ingredients in the specified amount to create a delicious green juice for breakfast.
- GILOY JUICE
One of the most well-known herbs in India and Ayurveda is giloy, also known as guduchi. Crush the stem of a giloy. To prepare a decoction, boil it in water. If the juice is fresh, take the juice out of the stem of the giloy. It can be taken once daily in amounts ranging from 50 to 100 milliliters, depending on the age.
- SOUPS
A freshly made soup made of black grams or pumpkin with cow's ghee is quite effective. It fortifies the body and aids in developing a healthy taste.
- RED JUICE
Red juice is made from red fruits and vegetables such as pomegranates, apples, beetroot, carrot, and one green ingredient, amla (Gooseberry). One apple, one pomegranate, one beetroot, two gooseberries, and two or three black grapes can all be juiced. Mix thoroughly and drink this juice once a day at the very least. Each serving will contain approximately 100 milliliters, and kids can consume the same amount.
- JUICE OF PAPAYA LEAVES
Extract the fresh juice from two fresh papaya leaves. Consume papaya juice that has just been extracted twice a day. You will get fantastic benefits from this.
RECOMMENDED CHANGES IN DIET AND LIFESTYLE
Lifestyle changes
- Eat in accordance with your hunger
- Preserve your sleep-wake cycle smoking to reduce stress.
- Be mindful of your digestion
- Get some exercise or go for a regular, leisurely walk.
Diet changes
- Steer clear of heavy pulses;
- Cut back on milk and other dairy items;
- Stay away from red and green chilies;
- Start with green leafy vegetables;
- Abstain from all citrus foods,;