La urticaria, una afección cutánea, provoca la aparición y propagación de pequeñas protuberancias y erupciones rojas y con picazón en la piel. Esto puede ser consecuencia de una alergia a algún medicamento o alimento.
En Ayurveda, esta enfermedad se conoce como Sheetapitta. Existen dos variantes: aguda, que dura menos de seis semanas, y crónica, que dura más de seis semanas. Hay numerosos métodos para controlar, aliviar y curar la urticaria.
Algunos remedios caseros eficaces para la urticaria
1. VINAGRE DE SIDRA DE MANZANA
El vinagre de manzana se ha utilizado durante años en numerosos remedios caseros debido a sus increíbles beneficios para la salud. La histamina, una sustancia peligrosa que los tejidos de la piel liberan al torrente sanguíneo en casos de urticaria, agrava las reacciones alérgicas en la piel. Gracias a sus propiedades antihistamínicas, el vinagre de manzana nos ayuda a prevenir este tipo de reacciones alérgicas.
Mezcla una taza de agua tibia con una cucharada de vinagre de manzana. Cada mañana, en ayunas, bébelo con unas gotas de miel.
También puedes sumergir tu cuerpo en una mezcla de agua y vinagre de manzana. Para ello, llena una bañera hasta la mitad con agua tibia y añade una o dos tazas de vinagre de manzana. Sumerge tu cuerpo una vez al día durante 20 a 25 minutos.
2. ALOE VERA
Gracias a sus potentes propiedades antiinflamatorias, antioxidantes, antibacterianas y antifúngicas, el aloe vera es una hierba útil para tratar la urticaria. Proporciona un efecto refrescante y mantiene la piel suave y tersa.
Según la medicina ayurvédica, el aloe vera tiene propiedades grasosas, pegajosas y viscosas, además de un sabor amargo y una potencia fría. Esta planta equilibra los tres doshas (kapha, pitta y vata). Las hojas de aloe vera son ricas en fitoquímicos que ayudan a eliminar los bultos rojos pálidos e inflamados de la piel.
Tras aplicar el gel fresco de aloe vera en las zonas afectadas y dejarlo actuar de diez a quince minutos, enjuáguelo con agua tibia.
Utilice este remedio de cuatro a cinco veces al día.
3. ALBAHACA
Esta hierba posee altas concentraciones de linalol, ácido rosmarínico, eugenol y ácido ursólico. El ácido ursólico, presente en la albahaca, ayuda a estimular la producción de ceramidas y colágeno, dos sustancias esenciales para la regeneración de la piel y la eliminación del enrojecimiento y la picazón. Sus propiedades antibacterianas, antiinflamatorias, antiestrés y antioxidantes son excelentes. Esta hierba es picante, de sabor amargo, seca y con un potente efecto terapéutico.
Coloca unas hojas secas de albahaca sagrada en un recipiente con agua caliente. Déjalas reposar de diez a quince minutos. Luego, aplica esta mezcla sobre la zona afectada de la piel con bolitas de algodón o una toalla de algodón.
Otra opción es aplicar sobre la piel una pasta espesa hecha con hojas frescas de albahaca y dejarla secar antes de enjuagarla con agua fría.
4. JENGIBRE
El jengibre ayuda a aliviar diversos síntomas, como diarrea, calambres, hinchazón y gases. Gracias a sus propiedades medicinales, que incluyen una potencia cálida, un sabor denso, potente y seco, además de equilibrar el dosha kapha, el jengibre se considera muy beneficioso en la medicina ayurvédica.
Mezcle una pequeña cantidad de jengibre finamente picado, ¼ de taza de azúcar morena y unas gotas de vinagre de sidra de manzana.
Pon una taza de agua a hervir para que todos hiervan.
Con la ayuda de bolitas de algodón, cuele la solución y aplíquela sobre la zona afectada de la piel.
5. CÚRCUMA
Debido a sus numerosas propiedades beneficiosas según la medicina ayurvédica, la cúrcuma se ha utilizado en el Ayurveda durante mucho tiempo.La cúrcuma posee diversos ingredientes activos, entre los que destaca la curcumina, uno de los curcuminoides que ayudan a tratar la urticaria. Su sabor es intenso, picante y penetrante, con toques de sequedad, ligereza y amargor en sus propiedades medicinales. La cúrcuma equilibra los tres doshas del cuerpo. Sus cualidades antiinflamatorias, antihistamínicas y antioxidantes contribuyen al tratamiento de diversas afecciones cutáneas, como la urticaria y las ronchas.
Mezcla una taza de agua tibia con una cucharada de cúrcuma en polvo y bebe la mezcla dos veces al día.
La cúrcuma debería ser un ingrediente habitual en tu dieta.
6. MENTA
El tratamiento de la urticaria puede beneficiarse de los potentes efectos calmantes y refrescantes de esta hierba. Además, posee propiedades antibacterianas, analgésicas y antiinflamatorias. Reduce los síntomas de la urticaria, como el enrojecimiento, la hinchazón, el picor y las infecciones cutáneas. Según la teoría ayurvédica, la menta (Pudina) tiene un sabor fuerte, seco y ligero, es de naturaleza cálida y equilibra los doshas vata y kapha alterados.
Durante cinco minutos, ponga a hervir una taza de agua con una cucharada de hojas de menta en polvo.
Tras colarla, déjela enfriar en el frigorífico durante un rato. Si su piel es sensible e inflamada, úsela para lavarla de tres a cuatro veces al día.
7. ORTIGA
Excelente para nutrir y revitalizar, la ortiga es una hierba magnífica para aliviar la urticaria. Esta planta es rica en minerales como calcio, potasio, fósforo, hierro y azufre, así como en compuestos bioactivos como fenoles y vitaminas A, C, D y K. Sus propiedades astringentes y antiinflamatorias alivian el picor, la hinchazón y la inflamación.
Para preparar esta infusión, tómela dos o tres veces al día añadiendo una cucharada de hojas de ortiga secas a una taza de agua hirviendo, dejándola reposar de cinco a diez minutos, colándola y añadiendo unas gotas de miel.
SABER MÁS
Para la urticaria, todos los tratamientos caseros mencionados anteriormente son muy efectivos. Además, puedes probar con avena coloidal, bicarbonato de sodio y compresas frías. Estos remedios caseros pueden ayudarte a reducir la gravedad de tu urticaria.
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