Dr. Anjali Vishwanathan
MD Ayurveda, PGDCR | Ayur Visharad Awardee
Dr. Anjali Vishwanathan is an Ayurvedic physician and educator who shares the principles of Ayurveda in a practical and accessible way. With a background in MD Ayurveda and PGDCR, she focuses on making traditional Ayurvedic knowledge easier to understand and relevant to modern everyday life.
Her approach is centred around connecting the wisdom of classical Ayurveda with practical wellness, helping readers explore traditional concepts, herbs, preparations, and healthy daily practices.
Dr. Anjali also shares educational content on Ayurvedic pharmaceutics and traditional Ayurvedic preparations, drawing attention to the classical knowledge behind herbs, formulations, and methods of preparation.
Areas of Interest
Dr. Anjali's areas of interest include:
- Ayurvedic herbs and their traditional uses
- Classical Ayurvedic knowledge
- Ayurvedic pharmaceutics and formulations
- Traditional herbal preparations
- Ayurvedic diet and beverages
- Dosha-based wellness
- Ayurveda for everyday life
- Practical Ayurvedic lifestyle guidance
Making Ayurveda Simple
Dr. Anjali's educational approach focuses on making Ayurveda easier to understand and apply in everyday life. Her content explores traditional Ayurvedic wisdom while presenting it in a simple and practical format.
Her work includes sharing classical preparations such as Dhanyaka Hima, a traditional coriander-based preparation, as well as educational resources related to Ayurvedic pharmaceutics and important classical texts.
Her Philosophy
Dr. Anjali believes in bringing the ancient wisdom of Ayurveda into modern life in a way that is practical, understandable, and relevant.
Through her educational work, she aims to help people develop a better understanding of Ayurveda and appreciate the traditional knowledge surrounding herbs, formulations, diet, lifestyle, and well-being.