Keratin, a type of protein, makes up nails. Many conditions, such as a deficiency of protein in the body, fungus infections, disease, brittle nails, nails with ridges, and many more, can cause nail discoloration. When we wash our clothes and utensils with harsh detergents, bite off the cuticles, or in a variety of other ways, we unintentionally harm our nails. Maintaining the beauty and polish of your nails becomes imperative when dealing with everyday scenarios.
Some of the essential home remedies for beautiful and shiny Nails
- OLIVE OIL
Because olive oil contains linoleic acid, it has a remarkable hydrating effect. It prevents drying out of the nails and keeps them moisturized. To achieve gorgeous, glossy nails, try soaking your nails in a solution made with a few drops of olive oil and warm water.
- LEMON
Because lemon juice has bleaching properties, it can help eliminate stains and leave nails looking attractive. For this, lemon manicures are frequently advised. To soak the nails, use one to two teaspoons of lemon juice. Warm water and vinegar are combined to create a combination. After that, the mixture is brushed on the nails for a few minutes. You're going to achieve incredible outcomes.
- BUTTER
Butter is a creamy material that gives the nails a nourishing effect. In addition, it offers an abundance of nutrients, including calcium, magnesium, potassium, iron, zinc, and vitamins A, B, C, and E. Butter application on the nails contributes to their glossy, elegant, and shiny appearance.
- COCONUT OIL
Lauric acid, vitamin E, and good fats can all be found in coconut oil. All of these nutrients help to cure cuticle infections and other fungal diseases, strengthen the nails' cuticles, and moisturize the nails in order to stop the growth of hangnails.
- STARFLOWER OIL
The seeds of the herb borage are used to extract this oil. They are rich in gamma linoleic acid (GMA) and possess anti-inflammatory qualities. Along with many other vital elements, it also contains calcium, potassium nitrate, magnesium, mucilage, salicylic acid, tannin, and omega-3. These keep the nails healthy and beautiful while guarding against cracking.
- AVOCADOES
Avocados have antioxidant qualities. It has phytonutrients, potassium, vital minerals, and vitamins A, B, D, and E. These ingredients keep the nails strong and glossy. It is advised that you eat avocados every day and have lovely nails.
- YOGURT
It is rich in proteins, iron, calcium, zinc, and vitamins A, C, D, E, and K. Because of its anti-microbial qualities, it helps shield the nails against fungus and germs. Moreover, it has hydrochloric acid, one of the essential nutrients for keeping nails glossy.
KNOW MORE
- Consume a well-rounded diet,
- Get regular exercise,
- Engage in yoga and meditation.