It's an infection that hurts when you urinate and makes you want nothing to drink. It is unavoidable to become dehydrated when you don't drink enough water, which leaves you vulnerable to bacterial infections and a host of other illnesses. The most common way that bacteria cause UTIs is through the intestines; they are often joined by viruses and fungi. Bacteria strains of Staphylococcus saprophyticus and Escherichia coli are present in 80% of cases.
Because female species have shorter urethras than male species, which facilitate easier bacterial entry, they are more vulnerable to this illness. At some point in their lives, 50% of women do contract an infection. Its symptoms include burning when urinating, black or murky urine, urine that stays partially soaked in the bladder, frequent urination, pelvic pain, and a strong, unpleasant odor in the urine.
Some useful home Remedies to cure Urinary Tract Infection
1. DRINK LOTS OF LIQUIDS
Drink lots of water and healthy beverages to stay hydrated. Liquid drinks also increase the production of urine, which flushes out toxins and leaves you clear of infections. Avoid drinking alcohol-containing drinks as they can harm the liver if consumed in excess. These are acceptable in moderation, but when we Indians start drinking, nobody recognizes the limit. In 2017, liver disease-related mortality was reported to have exceeded 2 lakh cases. Urinate to chase away the bacteria and get some nutritious liquids.
2. FRUIT AND VEGETABLE INTAKE
An intense opponent of the germs that cause UTIs is vitamin C. It can be found in many fruits and vegetables, including oranges, grapefruits, kiwi fruit, and red peppers. Consuming them can improve your absorption of vitamin C and aid in the destruction of bacteria. Urine loses its acidity as a result, killing the bacteria. It becomes necessary to take 100 milligrams of vitamin C during pregnancy in order to prevent infection. Their spouse is now responsible for bringing in all of these fruits and veggies on their behalf. These should all be genuinely organic.
3. UNSWEETENED CRANBERRY JUICE
It is common knowledge that cranberry juice has the ability to treat an illness on its own and prevent further infections. It prevents bacteria from sticking to the bladder's walls. It keeps germs from getting there and starting up again. Artificial recipes should not be served with cranberry juice as this will make it less appealing.
4. GARLIC
The presence of allicin, which is active as soon as you smash fresh garlic, shields you from hundreds of infections. Additionally, it possesses certain antibacterial properties that aid in killing the microorganisms that cause infection. Allicin completely eliminates a wide variety of germs, including drug-resistant E. coli. It fights against candida albicans, which cause infection, with its anti-fungal properties.
5. URINATE FREQUENTLY
Long-term storage of urine causes bacteria to grow exponentially. Urinary tract infections are caused by it adhering persistently to the walls of the bladder, allowing the infection to spread and enter your urethra. Therefore, you should urinate more frequently and discard the bacteria when you do. Keep it out of your body as much as possible. It is generally advisable to go pee after having sex.
6. REMAIN CLEAN AND DRY
A person should always maintain their cleanliness since dirtiness always encourages the growth of bacteria that can lead to infection. Staying dry is preferable, especially after a bowel movement, when females should wipe from the back to the front. After taking a bath, give the towel a vigorous rub. As a result, the bacteria won't go inside their urethra. Put on loose clothing and cotton underwear to absorb moisture. Particularly when ladies become pregnant, the air that passes through their undies will keep their urethra dry. If you wear nylon underwear, the moisture will be trapped, allowing bacteria to grow.
7. USE CLOVE OIL
A urinary tract infection may cause pain that is not as quickly as you would like it to go gone. Because clove essential oil contains eugenol, an ardent enemy of bacteria, you can tolerate the agony with a nail of clove essential oil. It gets rid of it entirely and removes it from the body. It's possible that you also get stomach ache because it's so intense. You wish it would go away but don't seem to be doing anything about it. By eliminating the bacteria and curing your UTI, clove oil lowers it. It's an incredible bladder bomb that cleans it up.
8. TEA TREE OIL
When applied directly to germs, this oil's antibacterial properties cause the bacteria to evaporate. Never consume it by mouth as it may be dangerous. Because it cannot be placed into the vagina, it is slightly more difficult for females and easier for males. Tea tree oil inhibits E. Coli bacteria, which are primarily responsible for infection spread. It is effective to remove these bacteria with tea tree oil.
9. APPLE CIDER VINEGAR
It is abundant in potassium, enzymes, and other substances that aid in the removal of microorganisms from your body. It prevents it from spreading or growing. It is an organic antimicrobial. Drink it twice a day after mixing it into a large glass of filtered water. Its effects will become apparent in a few days. To make it sweeter to your liking, you can add honey to it.
KNOW MORE