Tutti

Yoga del mangiare il cibo con le mani Mangiare con le mani fa parte della tradizione, della cultura, del rituale e della salute, basati sul concett...

The Practice Of Contentment There are few truths that can either uplift or frighten us to the core, and one of them is the simple fact that “Everyt...

The Mudra Of Creation And Annihilation Of Space “Ether – Akasha Mudra” Akasa is the “space element”and Vardhaka means “to increase.”This Mudra is c...

Yoga for Women: “Disease can only take hold in the female body when her Shakti energy is impaired and runs counter to the rhythms of Mother Moon”: ...