全て
Step-by-Step Guide: Maximizing the Effects of Mahanarayan Oil
What is Mahanarayana Tailam?
Mahanarayana Tailam, an Ayurvedic oil, is made from a blend of herbs like Bilva, Ashwagandha, and Shatavari. It’s used...
Bone Health Supplements: The Complete Ayurvedic Guide by Ayumantra
Introduction to Bone Health:
Modern stress, low sunlight, poor diet, and late nights quietly weaken bones. This guide shows how Ayurveda rebuild...
Ayurvedic Guide for Hair Fall: Remedies, Causes & Best Herbs
Hair is the most important part of the body that everyone wants to preserve. Who doesn’t like to have a head full of hair to look their best? More ...
Ayurvedic Cleanse Guide: Methods, Durations, Meals, and Safety
Recap of Ayurvedic Cleanse:
In today’s world, “cleansing” or “detoxing” is a word we keep hearing from everywhere. Ayurveda, being the ancient sys...
Ayurveda 101: Principles, Doshas, Daily Routine, and Diet
What is Ayurveda 101 - The Science of Life
Ayurveda is called the science of life, and there is a reason why Ayurveda has withstood the test of ti...
Top 9 Health Benefits of Triphala for Digestion, Detox & Longevity
Why Triphala Remains Relevant:
Triphala is one of Ayurveda's most famous herbal remedies, trusted for over 5,000 years. This powerful blend of thre...
ヴァータ・ドーシャを自然にバランスさせる方法とそれにかかる時間
What is Vata Dosha?
So, what exactly is vata dosha? Vata dosha is one of the three basic bio-energies within Ayurveda that controls movement, c...
How to Create Balance in Pitta Dosha With (11 Ayurvedic Products)
What is Pitta?
Pitta dosha, which is combined with fire and water elements, regulates metabolism, digestion, and transformation within the body. W...
アーユルヴェーダは減量に効果があるのか：最高のアーユルヴェーダ薬とマッサージ
減量とは何ですか？
体重管理は大きな問題です。様々なダイエットサイクルや即効性のある治療法がありますが、ハーブ療法やホリスティック療法としてアーユルヴェーダに注目する人が増えています。しかし、アーユルヴェーダは本当に減量に役立つのでしょうか？その秘密は、何世紀にもわたる経験と、ハーブ療法、マ...
睡眠へのヨガ的アプローチ
ヨガ哲学における夢の内なる世界：
「人生は終わりのない夢だ…」そして夢は終わりのない人生です…」「私たちは内なる音楽を聞くことはほとんどなく、しかし、私たちは皆それに合わせて踊っているのです。」- ルミの言葉
夢の状態: あなたの夢の中のドーシャは何ですか？
ヒンズー教の哲学では、私たちが...