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Hair is the most important part of the body that everyone wants to preserve. Who doesn’t like to have a head full of hair to look their best? More ...

Recap of Ayurvedic Cleanse: In today’s world, “cleansing” or “detoxing” is a word we keep hearing from everywhere. Ayurveda, being the ancient sys...

What is Ayurveda 101 - The Science of Life Ayurveda is called the science of life, and there is a reason why Ayurveda has withstood the test of ti...

Why Triphala Remains Relevant: Triphala is one of Ayurveda's most famous herbal remedies, trusted for over 5,000 years. This powerful blend of thre...

What is Vata Dosha? So, what exactly is vata dosha? Vata dosha is one of the three basic bio-energies within Ayurveda that controls movement, c...

What is Pitta? Pitta dosha, which is combined with fire and water elements, regulates metabolism, digestion, and transformation within the body. W...

What is weight loss? Weight management is a major problem. Although there are various diet cycles and quick fixes, people are increasingly turning...

ヨガ哲学における夢の内なる世界： 「人生は終わりのない夢だ…」そして夢は終わりのない人生です…」「私たちは内なる音楽を聞くことはほとんどなく、しかし、私たちは皆それに合わせて踊っているのです。」- ルミの言葉 夢の状態: あなたの夢の中のドーシャは何ですか？ ヒンズー教の哲学では、私たちが...

Introduction: Achieving deep, quality sleep is fundamental to our overall health and existence. Despite many struggles, Ayurveda offers a gentle a...

Finding Sleep Through Ayurveda Do you toss and turn at night, struggling to get a good night's sleep? You're not alone. In today's fast-paced world...