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Recap of Ayurvedic Cleanse: In today’s world, “cleansing” or “detoxing” is a word we keep hearing from everywhere. Ayurveda, being the ancient sys...

What is Ayurveda 101 - The Science of Life Ayurveda is called the science of life, and there is a reason why Ayurveda has withstood the test of ti...

Why Triphala Remains Relevant: Triphala is one of Ayurveda's most famous herbal remedies, trusted for over 5,000 years. This powerful blend of thre...

What is Vata Dosha? So, what exactly is vata dosha? Vata dosha is one of the three basic bio-energies within Ayurveda that controls movement, c...

What is Pitta? Pitta dosha, which is combined with fire and water elements, regulates metabolism, digestion, and transformation within the body. W...

What is weight loss? Weight management is a major problem. Although there are various diet cycles and quick fixes, people are increasingly turning...

Une approche yogique du sommeil « La vie est un rêve sans fin… et les rêves sont une vie sans fin… » "Nous entendons rarement la musique intérie...

Introduction: Achieving deep, quality sleep is fundamental to our overall health and existence. Despite many struggles, Ayurveda offers a gentle a...

Vous retournez-vous la nuit et avez-vous du mal à passer une bonne nuit de sommeil ? Tu n'es pas seul. Dans le monde où tout va très vite, les trou...

Breathe Easy with Ayurvedic Sinus and Lung Support: Healthy breathing is key to your overall health, but many people have problems like blocked ...