健康食谱 A 到 Z

It seems simple to advise patients to consume a light, non-spicy diet. But when you've already lost your appetite because of illness, it's not that...

卡提拉（Katira）有很多益处，对我们的身体至关重要。有一种美味又健康的饮品是柠檬汁配贡德卡提拉（Gond Katira）。  卡蒂拉怎么了？ 一种名为黄芪胶（或称黄芪树胶）的灌木主要生长在伊朗、伊拉克和西亚。其根茎是天然的树胶来源。采集后，树胶会被收集并晒干。黄芪胶在夏季尤为受欢迎。  制...

Moong dal khichdi is a nutritious recipe for many illnesses. This recipe is healthful and delicious because it incorporates green lentils with rice...

这是另一道有益健康的菜肴，Namkeen Daliya。 碎小麦，也叫达利亚，富含铁、膳食纤维和健康碳水化合物，脂肪和胆固醇含量极低。达利亚特别适合正在成长发育的儿童和病后康复的人食用，因为它很容易消化。 Namkeen Daliya 的准备材料： 250克-碎小麦（Daliya） 半杯 -...

Oats is one of the most wholesome foods. Oats may be made in a matter of minutes. Due to its high fiber content, it is a food that is simple to dig...

One of the tasty Indian delicacies, Petha Mithai has several nutritional benefits. This delectable recipe uses ash gourd (Petha), a vegetable with ...

The tasty, healthful dish known as namkeen sabudana khichdi is perfect for people who dislike sugary foods. Patients are frequently banned from eat...

One of the most popular Indian recipes is poha. Poha is prepared in a variety of ways depending on where you are in the nation. Poha is regarded as...

Vegetable soup is the greatest choice if you're looking for a meal that's healthful, filling, and quick. Vegetable soup is frequently cited as the ...

Sabudana has few calories and is regarded as a healthy diet. Sabudana, which is derived from the starch of the cassava plant, is also known as the ...