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Ayurveda and Obesity: Several classical Ayurvedic texts refer to illnesses associated with obesity. Charak1 describes obesity as one of the least d...

アーユルヴェーダにおけるハーブの応用原則 健康と治療の基本概念 アーユルヴェーダは、インドに伝わる千年の歴史を持つ伝統医学体系（TSM）です。TSMは科学的な根拠に乏しく、体系的な方法が一般的認識となっています。しかし、こうした認識とは裏腹に、アーユルヴェーダは健康と生命に関する体系的、構造的...

The Practice Of Contentment There are few truths that can either uplift or frighten us to the core, and one of them is the simple fact that “Everyt...

How Diet Affects Our Immunity? An Ayurvedic Perspective Ayurveda is an ancient health science that talked about importance of health preservation w...

Let’s Awaken Our Water During my childhood days I remember my grandmother storing water in a copper vessel overnight and asking us to drink from it...

The Herb Of The Month GINGER- The Universal Medicine Ginger extracts have been extensively studied for a broad range of biological activities inclu...

アーユルヴェーダはどのように意味を持つのでしょうか? アーユルヴェーダは世界最古の健康科学の一つです。5000年以上前に誕生したと言われています。「アーユルヴェーダ」はサンスクリット語で、「生命」を意味する「アーユル」と「科学」を意味する「ヴェーダ」の二つの言葉から成り、本質的には「生命の科学...

The Mudra Of Creation And Annihilation Of Space “Ether – Akasha Mudra” Akasa is the “space element”and Vardhaka means “to increase.”This Mudra is c...

Agni (Fire) : The Power Of Digestion “If the doors of perception were cleansed, Everything would appear to man as it is: infinite” William Blake B...

Abhyanga – Ayurvedic Massage Therapy Ayurveda believes in prevention being better than the cure of diseases. The ideal lifestyle mentioned under id...